Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority. At the completion of the 6-month cohort you will have more […]
Join us for Yoga with Kama! Start your day with a very accessible yoga practice which will include asanas (poses), pranayama (breathwork), guided meditation and nervous system reset led by […]
Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! 🧸 Village Playdates are weekly drop-ins […]
Join us for Hip Hop Kettlebell! We will be offering Hip Hop Kettlebell Session 2 beginning Thursday, March 14, 2024. This is a 6-week session class that requires pre-registration for the […]
Join us for a 4-week session of West African Dance! During these 45-minute classes, Heather Mitchell will guide you through joyful West African rhythms. These classes will be 7:00 - […]
Join us for Speak Freely Fridays! Friday, April 19th will be led by Calvin Ruff. Speak Freely Fridays are a Community Healing program. These are healing groups that are facilitated […]
Rootead in Youth (RIY) is a program for children ages 2 - 8 years old that includes instruction on movement, songs, rhythms, and storytelling centering on the African Diaspora. RIY […]
Join us for Yoga with Kama! Start your day with a very accessible yoga practice which will include asanas (poses), pranayama (breathwork), guided meditation and nervous system reset led by […]
Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! 🧸 Village Playdates are weekly drop-ins […]
Join us for Hip Hop Kettlebell! We will be offering Hip Hop Kettlebell Session 3 beginning Thursday, April 25, 2024. This is a 6-week session class that requires pre-registration for the […]
Rootead in Youth (RIY) is a program for children ages 2 - 8 years old that includes instruction on movement, songs, rhythms, and storytelling centering on the African Diaspora. RIY […]
Grief Circle If you are experiencing grief, we welcome you to our monthly Grief Circles held 4th Saturdays, 10:00AM - 12:00PM and facilitated by Rootead Staff. These healing circles are intentional, […]
Join us for Yoga with Kama! Start your day with a very accessible yoga practice which will include asanas (poses), pranayama (breathwork), guided meditation and nervous system reset led by […]
Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! 🧸 Village Playdates are weekly drop-ins […]
Join us for Hip Hop Kettlebell! We will be offering Hip Hop Kettlebell Session 3 beginning Thursday, April 25, 2024. This is a 6-week session class that requires pre-registration for the […]
Join us for a 4-week session of West African Dance! During these 45-minute classes, Heather Mitchell will guide you through joyful West African rhythms. These classes will be 7:00 - […]
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