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X-ORIGINAL-URL:https://rootead.org
X-WR-CALDESC:Events for Rootead
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20240229T180000
DTEND;TZID=UTC:20240229T184500
DTSTAMP:20260425T103950
CREATED:20240103T201838Z
LAST-MODIFIED:20240219T190201Z
UID:10000241-1709229600-1709232300@rootead.org
SUMMARY:Hip Hop Kettlebell - Spring Session I
DESCRIPTION:Join us for Hip Hop Kettlebell!\nWe will be offering Hip Hop Kettlebell beginning Thursday\, February 1\, 2024. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nWe plan to offer more 6 week sessions (3 total) through the Spring and take a pause over the summer. There are 12 slots available. $100/6 weeks. Two scholarships available per session. \nHip Hop Kettlebell will embody movement in addition to utilization of the kettlebell. \n  \nWhat: Hip Hop Kettlebell Spring Session #1\nWhen: Thursdays at 6PM-6:45PM\, beginning February 1\, 2024\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWhy: Provide further healing through movement and building community.\nFacilitated by Rootead Staff \n  \nREGISTER HERE
URL:https://rootead.org/event/hip-hop-kettlebell-feb-29-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/01/Rootead-Hip-Hop-Kettlebell.png
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DTSTART;TZID=UTC:20240229T190000
DTEND;TZID=UTC:20240229T194500
DTSTAMP:20260425T103950
CREATED:20240202T215845Z
LAST-MODIFIED:20240426T183112Z
UID:10000258-1709233200-1709235900@rootead.org
SUMMARY:African Somatic Movement with Kama
DESCRIPTION:Join us for a four-week session of embodied movement!\nDuring these 45-minute classes\, Kama Tai Mitchell will guide you through simple and accessible movements that will ground you and help you better understand your body’s mobility and functionality. \nClasses will be at Rootead’s Studio from 7:00 PM – 7:45 PM on the following Thursdays: \n\nFebruary 29\nMarch 7\nMarch 14\nMarch 21\n\n  \nThis is an adult-only class\, and registration is required. \nTo avoid disruptions\, there will be no drop-ins for this session.  \nREGISTER HERE\n  \nWhen: Thursdays from 7:00 PM – 7:45 PM\, for 4 weeks beginning February 29th \nWhere: Rootead Studio \nCost: $75\, Registration Required \n  \nFor any questions\, please email: coco@rootead.org
URL:https://rootead.org/event/african-somatic-movement-feb-29-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/02/Rootead-African-Somatic-Movement.png
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