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PRODID:-//Rootead - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://rootead.org
X-WR-CALDESC:Events for Rootead
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260409T193000
DTEND;TZID=UTC:20260409T210000
DTSTAMP:20260511T182654
CREATED:20260407T195309Z
LAST-MODIFIED:20260407T195309Z
UID:10001002-1775763000-1775768400@rootead.org
SUMMARY:Open Mic Night
DESCRIPTION:Join us for Open Mic Night!\nShare your voice or come enjoy the vibes. Featured Artist: Asia Sings! \n\nAsia Sings is an emerging R&B artist known for her soulful tone and emotional honesty. Blending contemporary R&B with heartfelt storytelling\, her music explores healing\, love\, growth\, and self-discovery. As both a mother and a creative\, she brings depth and authenticity to every performance—using her voice to connect.\n\nWhen: April 9th\, 7:30 PM – 9:00 PM \nWhere: Rootead Studio
URL:https://rootead.org/event/open-mic-night/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/04/Poetry-Night-Specific-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260326T181500
DTEND;TZID=UTC:20260326T190000
DTSTAMP:20260511T182654
CREATED:20260206T172539Z
LAST-MODIFIED:20260206T172809Z
UID:10000725-1774548900-1774551600@rootead.org
SUMMARY:Hip Hop Kettlebell III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! All adults and abilities are welcome. \nWe will be offering Hip Hop Kettlebell Session III beginning Thursday\, February 19\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. \nDates are: \n\nThursday\, February 19\nThursday\, February 26\nThursday\, March 5\nThursday\, March 12\nThursday\, March 19\nThursday\, March 26\n\n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Session III\nWhen: Thursdays at 6:15PM\, beginning February 19\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-mar-26/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T181500
DTEND;TZID=UTC:20260324T190000
DTSTAMP:20260511T182654
CREATED:20260206T173752Z
LAST-MODIFIED:20260206T173752Z
UID:10000730-1774376100-1774378800@rootead.org
SUMMARY:Cardio Kickboxing III
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, February 17\nTuesday\, February 24\nTuesday\, March 10\nTuesday\, March 17\nTuesday\, March 24\n\n  \n$100 for 5 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-mar-24/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260319T181500
DTEND;TZID=UTC:20260319T190000
DTSTAMP:20260511T182654
CREATED:20260206T172452Z
LAST-MODIFIED:20260206T172803Z
UID:10000724-1773944100-1773946800@rootead.org
SUMMARY:Hip Hop Kettlebell III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! All adults and abilities are welcome. \nWe will be offering Hip Hop Kettlebell Session III beginning Thursday\, February 19\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. \nDates are: \n\nThursday\, February 19\nThursday\, February 26\nThursday\, March 5\nThursday\, March 12\nThursday\, March 19\nThursday\, March 26\n\n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Session III\nWhen: Thursdays at 6:15PM\, beginning February 19\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-mar-19/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T181500
DTEND;TZID=UTC:20260317T190000
DTSTAMP:20260511T182654
CREATED:20260206T173714Z
LAST-MODIFIED:20260206T173714Z
UID:10000729-1773771300-1773774000@rootead.org
SUMMARY:Cardio Kickboxing III
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, February 17\nTuesday\, February 24\nTuesday\, March 10\nTuesday\, March 17\nTuesday\, March 24\n\n  \n$100 for 5 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-mar-17/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260312T181500
DTEND;TZID=UTC:20260312T190000
DTSTAMP:20260511T182654
CREATED:20260206T172339Z
LAST-MODIFIED:20260206T172758Z
UID:10000723-1773339300-1773342000@rootead.org
SUMMARY:Hip Hop Kettlebell III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! All adults and abilities are welcome. \nWe will be offering Hip Hop Kettlebell Session III beginning Thursday\, February 19\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. \nDates are: \n\nThursday\, February 19\nThursday\, February 26\nThursday\, March 5\nThursday\, March 12\nThursday\, March 19\nThursday\, March 26\n\n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Session III\nWhen: Thursdays at 6:15PM\, beginning February 19\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-mar-12/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T181500
DTEND;TZID=UTC:20260310T190000
DTSTAMP:20260511T182654
CREATED:20260206T173622Z
LAST-MODIFIED:20260206T173622Z
UID:10000728-1773166500-1773169200@rootead.org
SUMMARY:Cardio Kickboxing III
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, February 17\nTuesday\, February 24\nTuesday\, March 10\nTuesday\, March 17\nTuesday\, March 24\n\n  \n$100 for 5 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-mar-10/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260305T181500
DTEND;TZID=UTC:20260305T190000
DTSTAMP:20260511T182654
CREATED:20260206T172249Z
LAST-MODIFIED:20260206T172752Z
UID:10000722-1772734500-1772737200@rootead.org
SUMMARY:Hip Hop Kettlebell III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! All adults and abilities are welcome. \nWe will be offering Hip Hop Kettlebell Session III beginning Thursday\, February 19\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. \nDates are: \n\nThursday\, February 19\nThursday\, February 26\nThursday\, March 5\nThursday\, March 12\nThursday\, March 19\nThursday\, March 26\n\n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Session III\nWhen: Thursdays at 6:15PM\, beginning February 19\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-mar-5/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260226T181500
DTEND;TZID=UTC:20260226T190000
DTSTAMP:20260511T182654
CREATED:20260206T172146Z
LAST-MODIFIED:20260206T172747Z
UID:10000721-1772129700-1772132400@rootead.org
SUMMARY:Hip Hop Kettlebell III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! All adults and abilities are welcome. \nWe will be offering Hip Hop Kettlebell Session III beginning Thursday\, February 19\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. \nDates are: \n\nThursday\, February 19\nThursday\, February 26\nThursday\, March 5\nThursday\, March 12\nThursday\, March 19\nThursday\, March 26\n\n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Session III\nWhen: Thursdays at 6:15PM\, beginning February 19\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-feb-26/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T181500
DTEND;TZID=UTC:20260224T190000
DTSTAMP:20260511T182654
CREATED:20260206T173457Z
LAST-MODIFIED:20260206T173457Z
UID:10000727-1771956900-1771959600@rootead.org
SUMMARY:Cardio Kickboxing III
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, February 17\nTuesday\, February 24\nTuesday\, March 10\nTuesday\, March 17\nTuesday\, March 24\n\n  \n$100 for 5 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-feb-24/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260219T181500
DTEND;TZID=UTC:20260219T190000
DTSTAMP:20260511T182654
CREATED:20260206T171946Z
LAST-MODIFIED:20260206T172907Z
UID:10000720-1771524900-1771527600@rootead.org
SUMMARY:Hip Hop Kettlebell III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! All adults and abilities are welcome. \nWe will be offering Hip Hop Kettlebell Session III beginning Thursday\, February 19\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. \nDates are: \n\nThursday\, February 19\nThursday\, February 26\nThursday\, March 5\nThursday\, March 12\nThursday\, March 19\nThursday\, March 26\n\n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Session III\nWhen: Thursdays at 6:15PM\, beginning February 19\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-feb-19/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260217T181500
DTEND;TZID=UTC:20260217T190000
DTSTAMP:20260511T182654
CREATED:20260206T173234Z
LAST-MODIFIED:20260206T173409Z
UID:10000726-1771352100-1771354800@rootead.org
SUMMARY:Cardio Kickboxing III
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, February 17\nTuesday\, February 24\nTuesday\, March 10\nTuesday\, March 17\nTuesday\, March 24\n\n  \n$100 for 5 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-feb-17/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2026/02/HHKB-CB-III-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260212T181500
DTEND;TZID=UTC:20260212T190000
DTSTAMP:20260511T182654
CREATED:20251216T171139Z
LAST-MODIFIED:20251216T171849Z
UID:10000705-1770920100-1770922800@rootead.org
SUMMARY:Hip Hop Kettlebell
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! \nWe will be offering Hip Hop Kettlebell Fall Session beginning Thursday\, January 8th\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, January 8\nThursday\, January 15\nThursday\, January 22\nThursday\, January 29\nThursday\, February 5\nThursday\, February 12\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Thursdays at 6:15PM\, beginning January 8\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-feb-12-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260210T181500
DTEND;TZID=UTC:20260210T190000
DTSTAMP:20260511T182654
CREATED:20251219T014129Z
LAST-MODIFIED:20251219T014129Z
UID:10000716-1770747300-1770750000@rootead.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, January 6\nTuesday\, January 13\nTuesday\, January 20\nTuesday\, January 27\nTuesday\, February 3\nTuesday\, February 10\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-feb-10-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260205T181500
DTEND;TZID=UTC:20260205T190000
DTSTAMP:20260511T182654
CREATED:20251216T171033Z
LAST-MODIFIED:20251216T171858Z
UID:10000704-1770315300-1770318000@rootead.org
SUMMARY:Hip Hop Kettlebell
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! \nWe will be offering Hip Hop Kettlebell Fall Session beginning Thursday\, January 8th\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, January 8\nThursday\, January 15\nThursday\, January 22\nThursday\, January 29\nThursday\, February 5\nThursday\, February 12\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Thursdays at 6:15PM\, beginning January 8\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-feb-5-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260203T181500
DTEND;TZID=UTC:20260203T190000
DTSTAMP:20260511T182654
CREATED:20251219T014026Z
LAST-MODIFIED:20251219T014026Z
UID:10000715-1770142500-1770145200@rootead.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, January 6\nTuesday\, January 13\nTuesday\, January 20\nTuesday\, January 27\nTuesday\, February 3\nTuesday\, February 10\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-feb-3-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260129T181500
DTEND;TZID=UTC:20260129T190000
DTSTAMP:20260511T182654
CREATED:20251216T170941Z
LAST-MODIFIED:20251216T171908Z
UID:10000703-1769710500-1769713200@rootead.org
SUMMARY:Hip Hop Kettlebell
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! \nWe will be offering Hip Hop Kettlebell Fall Session beginning Thursday\, January 8th\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, January 8\nThursday\, January 15\nThursday\, January 22\nThursday\, January 29\nThursday\, February 5\nThursday\, February 12\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Thursdays at 6:15PM\, beginning January 8\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-jan-29-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260127T181500
DTEND;TZID=UTC:20260127T190000
DTSTAMP:20260511T182654
CREATED:20251219T013914Z
LAST-MODIFIED:20251219T013914Z
UID:10000714-1769537700-1769540400@rootead.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, January 6\nTuesday\, January 13\nTuesday\, January 20\nTuesday\, January 27\nTuesday\, February 3\nTuesday\, February 10\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-jan-27-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260122T181500
DTEND;TZID=UTC:20260122T190000
DTSTAMP:20260511T182654
CREATED:20251216T170823Z
LAST-MODIFIED:20251216T171828Z
UID:10000702-1769105700-1769108400@rootead.org
SUMMARY:Hip Hop Kettlebell
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! \nWe will be offering Hip Hop Kettlebell Fall Session beginning Thursday\, January 8th\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, January 8\nThursday\, January 15\nThursday\, January 22\nThursday\, January 29\nThursday\, February 5\nThursday\, February 12\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Thursdays at 6:15PM\, beginning January 8\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-jan-22-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260120T181500
DTEND;TZID=UTC:20260120T190000
DTSTAMP:20260511T182654
CREATED:20251219T013712Z
LAST-MODIFIED:20251219T013712Z
UID:10000713-1768932900-1768935600@rootead.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, January 6\nTuesday\, January 13\nTuesday\, January 20\nTuesday\, January 27\nTuesday\, February 3\nTuesday\, February 10\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-jan-20-26/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260115T181500
DTEND;TZID=UTC:20260115T190000
DTSTAMP:20260511T182654
CREATED:20251216T170702Z
LAST-MODIFIED:20251216T171801Z
UID:10000701-1768500900-1768503600@rootead.org
SUMMARY:Hip Hop Kettlebell
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! \nWe will be offering Hip Hop Kettlebell Fall Session beginning Thursday\, January 8th\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, January 8\nThursday\, January 15\nThursday\, January 22\nThursday\, January 29\nThursday\, February 5\nThursday\, February 12\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Thursdays at 6:15PM\, beginning January 8\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-jan-15-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T181500
DTEND;TZID=UTC:20260113T190000
DTSTAMP:20260511T182654
CREATED:20251219T013604Z
LAST-MODIFIED:20251219T013759Z
UID:10000712-1768328100-1768330800@rootead.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, January 6\nTuesday\, January 13\nTuesday\, January 20\nTuesday\, January 27\nTuesday\, February 3\nTuesday\, February 10\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-jan-13-2023/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260108T181500
DTEND;TZID=UTC:20260108T190000
DTSTAMP:20260511T182654
CREATED:20251212T163034Z
LAST-MODIFIED:20251216T170350Z
UID:10000700-1767896100-1767898800@rootead.org
SUMMARY:Hip Hop Kettlebell
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! \nWe will be offering Hip Hop Kettlebell Fall Session beginning Thursday\, January 8th\, 2026 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, January 8\nThursday\, January 15\nThursday\, January 22\nThursday\, January 29\nThursday\, February 5\nThursday\, February 12\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Thursdays at 6:15PM\, beginning January 8\, 2026\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-jan-8-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260106T181500
DTEND;TZID=UTC:20260106T190000
DTSTAMP:20260511T182654
CREATED:20251219T013423Z
LAST-MODIFIED:20251219T013745Z
UID:10000711-1767723300-1767726000@rootead.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. Offered in a 6 week session\, it’s the perfect way to challenge yourself and stay motivated! \nDates are: \n\nTuesday\, January 6\nTuesday\, January 13\nTuesday\, January 20\nTuesday\, January 27\nTuesday\, February 3\nTuesday\, February 10\n\n  \n$100 for 6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Tuesdays\, 6:15pm-7:00 pm\nWhere: Rootead Studio 505 E.\, Suite 3\, Kalamazoo Ave. 49007\nWho: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff
URL:https://rootead.org/event/cardio-kickboxing-jan-6-2026/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/12/KKHB-CK-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251211T193000
DTEND;TZID=UTC:20251211T210000
DTSTAMP:20260511T182654
CREATED:20250906T180043Z
LAST-MODIFIED:20251030T145347Z
UID:10000676-1765481400-1765486800@rootead.org
SUMMARY:Open Mic Night
DESCRIPTION:Join us for Open Mic Night!\nCreating space for young adults through the healing art of spoken word. Join us every 2nd Thursday of the month from 7:30–9 PM for Open Mic Night! Whether you’re a seasoned poet\, first-time performer\, or just want to vibe with the community\, all are welcome. Tea and water will be provided. \n  \n🎤 Sign-up to perform at the door \n🎟️ Suggested entry donation of $5 \n  \nThis event is for ages 18+.
URL:https://rootead.org/event/open-mic-night-dec-11-2025/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/09/Open-Mic-Night-Updated-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251113T193000
DTEND;TZID=UTC:20251113T210000
DTSTAMP:20260511T182654
CREATED:20250906T175916Z
LAST-MODIFIED:20251030T145302Z
UID:10000675-1763062200-1763067600@rootead.org
SUMMARY:Open Mic Night
DESCRIPTION:Join us for Open Mic Night!\nCreating space for young adults through the healing art of spoken word. Join us every 2nd Thursday of the month from 7:30–9 PM for Open Mic Night! Whether you’re a seasoned poet\, first-time performer\, or just want to vibe with the community\, all are welcome. Tea and water will be provided. \n  \n🎤 Sign-up to perform at the door \n🎟️ Suggested entry donation of $5 \n  \nThis event is for ages 18+.
URL:https://rootead.org/event/open-mic-night-nov-13-2025/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/09/Open-Mic-Night-Updated-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251113T181500
DTEND;TZID=UTC:20251113T190000
DTSTAMP:20260511T182654
CREATED:20250906T182145Z
LAST-MODIFIED:20251003T170326Z
UID:10000682-1763057700-1763060400@rootead.org
SUMMARY:Hip Hop Kettlebell
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! \nWe will be offering Hip Hop Kettlebell Fall Session beginning Thursday\, October 9th\, 2025 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, October 9\nThursday\, October 16\nThursday\, October 23\nThursday\, October 30\nThursday\, November 6\nThursday\, November 13\n\n  \n$100/6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Thursdays at 6:15PM\, beginning October 9\, 2025\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-nov-13-2025/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/09/HHKB-SM-FLYER-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T181500
DTEND;TZID=UTC:20251111T190000
DTSTAMP:20260511T182654
CREATED:20250906T183450Z
LAST-MODIFIED:20251003T165622Z
UID:10000688-1762884900-1762887600@rootead.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. \nWe will be offering Cardio Kickboxing Fall Session beginning Tuesday\, October 7th\, 2025 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. \nDates are: \n\nTuesday\, October 7\nTuesday\, October 14\nTuesday\, October 21\nTuesday\, October 28\nTuesday\, November 4\nTuesday\, November 11\n\n  \n$100/6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip-Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Cardio Kickboxing Fall Session\nWhen: Tuesdays at 6:15PM\, beginning October 7\, 2025\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/cardio-kickboxing-nov-11-2025/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/09/Cardio-Kickboxing-SM-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251106T181500
DTEND;TZID=UTC:20251106T190000
DTSTAMP:20260511T182654
CREATED:20250906T182027Z
LAST-MODIFIED:20251003T170222Z
UID:10000681-1762452900-1762455600@rootead.org
SUMMARY:Hip Hop Kettlebell
DESCRIPTION:Join us for Hip Hop Kettlebell!\nHip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts\, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! \nWe will be offering Hip Hop Kettlebell Fall Session beginning Thursday\, October 9th\, 2025 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, October 9\nThursday\, October 16\nThursday\, October 23\nThursday\, October 30\nThursday\, November 6\nThursday\, November 13\n\n  \n$100/6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Cardio Kickboxing Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Hip Hop Kettlebell Fall Session\nWhen: Thursdays at 6:15PM\, beginning October 9\, 2025\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/hip-hop-kettlebell-nov-6-2025/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/09/HHKB-SM-FLYER-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251104T181500
DTEND;TZID=UTC:20251104T190000
DTSTAMP:20260511T182654
CREATED:20250906T183347Z
LAST-MODIFIED:20251003T165507Z
UID:10000687-1762280100-1762282800@rootead.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:Join us for Cardio Kickboxing!\nCardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all fitness levels\, this class improves endurance\, builds strength\, and boosts coordination in an empowering environment. \nWe will be offering Cardio Kickboxing Fall Session beginning Tuesday\, October 7th\, 2025 at 6:15PM.  Registration is required. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. \nDates are: \n\nTuesday\, October 7\nTuesday\, October 14\nTuesday\, October 21\nTuesday\, October 28\nTuesday\, November 4\nTuesday\, November 11\n\n  \n$100/6 weeks. Scholarships are available but limited. This is an 18+ class. Bundle with our Hip-Hop Kettlebell Series for just $150 for both classes! \nREGISTER HERE\n  \nWhat: Cardio Kickboxing Fall Session\nWhen: Tuesdays at 6:15PM\, beginning October 7\, 2025\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWh0: All adults 18+ and all abilities are welcome\nFacilitated by Rootead Staff \n  \n 
URL:https://rootead.org/event/cardio-kickboxing-nov-4-2025/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2025/09/Cardio-Kickboxing-SM-Flyer.png
END:VEVENT
END:VCALENDAR