Rootead

Roots of Liberation Training
2024-05-18 10:00 - 17:00, 2024-05-19 10:00 - 15:00, 2024-06-22 10:00 - 17:00, 2024-06-23 10:00 - 15:00 UTC | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority.

At the completion of the 6-month cohort you will have more knowledge of self, your purpose, passion, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out your learnings to your family, friends and colleagues. You will also receive a certification upon completion of this course.

Topics we will cover:

Ancestral healing – to disrupt generational burdens, health issues and cultural harms.
African based somatic experiencing – trauma release movements and flows
Neuro-physio-biology – understanding the mind, body and nature connection.
Anatomy – understand the functions of the nervous system, muscular system and endocrine system.
Animism – learning about the ancient teachings of nature.
8 limbs of yoga – understand the depth and science (not just the poses!)
Alchemy/Energy – learn the techniques of quantum mechanics and elemental resourcing.
Geomancy – learning how to set up environments to support your system.
Rest & Healing – understanding how rest is productive and the antidote to colonization.

Scheduling Format:
We will meet for 6 weekends with some self-led work in between each gathering. The schedule will be:

Virtual: Fridays, 5:00pm – 8:00pm
In person: Saturdays, 10:00am – 5:00pm & Sundays, 10:00am – 3:00pm

Meeting Dates & Subject Outline:
January 12, 13, 14 – Identity; Who are you? Where do you come from?
February 9, 10, 11 – Geomancy & Animism
March 15, 16, 17 – Anatomy & Neurophysiobiology
April 12, 13, 14 – Alchemy & Energy
May 17, 18, 19 – African somatics & The 8 Limbs of Yoga
June 21, 22, 23 – Rest & Healing

Financials:
We are a grassroots organization committed to access and reducing barriers to liberation, yet we still need to keep the lights on. This course’s value is $3,000, and a fee of $300 will be due to reserve your space. To make the course more accessible to our community, we offer payment plans and scholarships for the remaining $2,700.
The scholarship form can be found here: SCHOLARSHIP APPLICATION
Your investment is self-determined, so choose the scholarship amount that works for your livelihood. If that is still unattainable for you, please email coco@rootead.org to discuss other options.
Roots of Liberation application link: APPLY HERE

Yoga with Kama
2024-05-22 08:00 - 09:00, 2024-05-29 08:00 - 09:00, 2024-06-05 08:00 - 09:00, 2024-06-12 08:00 - 09:00, 2024-06-19 08:00 - 09:00 | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Join us for Yoga with Kama!
Start your day with a very accessible yoga practice which will include asanas (poses), pranayama (breathwork), guided meditation and nervous system reset led by Kama Tai Mitchell.
This class is for those experienced with yoga.
The six-week course will be Wednesday mornings, 8:00AM – 9:00AM at Rootead’s studio.
The schedule is:

Wednesday, May 22
Wednesday, May 29
Wednesday, June 5
Wednesday, June 12
Wednesday, June 19
Wednesday, June 26

The cost of this yoga six-week session is $100. Drop-ins welcome at $20/class.

When: Wednesdays starting May 22 from 8 AM – 9 AM
Where: Rootead Studio
6-Week Cost: $100 / Drop-In Per Session Cost: $20
For drop-ins, payments with cash, check, or ePay (CashApp, PayPal, and Venmo) are preferred, please.

For questions, please email: coco@rootead.org

Yoga with Kama
2024-05-24 09:00 - 10:00, 2024-05-31 09:00 - 10:00, 2024-06-07 09:00 - 10:00, 2024-06-14 09:00 - 10:00, 2024-06-21 09:00 - 10:00 | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Join us for Yoga with Kama!
Start your day with a very accessible yoga practice which will include asanas (poses), pranayama (breathwork), guided meditation and nervous system reset led by Kama Tai Mitchell.
This class is for those experienced with yoga.
The six-week course will be Friday mornings, 9:00AM – 10:00AM at Rootead’s studio.
The schedule is:

Friday, May 24
Friday, May 31
Friday, June 7
Friday, June 14
Friday, June 21
Friday, June 28

Six-week Session Cost: $100 / Drop-In Per Session Cost: $20

When: Fridays beginning May 24 from 9 AM – 10 AM
Where: Rootead Studio
Six-week Session Cost: $100 / Drop-In Per Session Cost: $20
For drop-ins, payments with cash, check, or ePay (CashApp, PayPal, and Venmo) are preferred, please.

For questions, please email: coco@rootead.org

Grief Circle
2024-05-25 10:00 - 12:00 | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Grief Circle
If you are experiencing grief, we welcome you to our monthly Grief Circles held 4th Saturdays, 10:00AM – 12:00PM and facilitated by Rootead Staff.
These healing circles are intentional, brave & supportive spaces that offer community support and tools for processing grief.
The group agreements include confidentiality, radical acceptance, and compassion. Everyone is welcome to share to their comfort level, and we honor all paths to healing.
Our Grief Circles are offered at no charge, but we welcome donations to help cover the cost of doing this work.
REGISTER FOR GRIEF CIRCLE HERE

When: Saturday May 25th, 10 AM -noon
Where: Rootead Studio

What is grief?
Grief is the experience of coping with loss. Grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us. You may grieve the loss of:

A loved one.
A marriage, friendship or another form of kinship.
Your home, neighborhood or community.
Your job or career.
Financial stability.
A dream or goal.
Good health.
Your youth.
Fertility.
Your own loss of life as you prepare for death.

[Taken from https://my.clevelandclinic.org/health/diseases/24787-grief]

Juneteenth Celebration @ Bronson Park
2024-06-15 15:00 - 21:00 | Bronson Park, 200 Rose Street, Kalamazoo, MI, 49007, United States
Our Juneteenth celebration is going to be one to remember.
The theme this year is celebrating Afro-Caribbean culture!
Saturday, June 15, 3:00pm – 9:00pm at Bronson Park.
We invite artisans, local businesses, and community organizations to sign up to vend at the Juneteenth Celebration!

This family-friendly event will be a celebration of Black culture, music, our freedom, and joy. The event will be free to attend and is open to the public.
Dr. Kandace Lavender, also known as “MC DC” will emcee, and DJ Boogie will deejay. RYDDE (Rootead Youth Drum & Dance Ensemble) will perform, and there will be other musical acts as well as a children’s play area, a family tent, art showcase, and other local vendors.

Sign-Up to Volunteer Here: Juneteenth Volunteer Sign-Up Form

Performance Schedule*:

3pm- Opening Land & Ancestor acknowledgment/Welcome
3:15pm-3:30pm-DJ Boogie
3:30pm-3:45pm-O’Jamm
3:45pm-4:05pm-DJ Boogie
4:15pm-4:45pm-Universal Xpression
4:45pm-5pm-DJ Boogie
5pm-5:30pm-One Love Reggae Band
5:30pm-5:45pm-DJ Boogie
5:45pm-6pm-Suicide Squad
6pm-6:15pm-Unique Unity
6:15pm-6:30pm-Trinity Prep Center
6:30pm-6:45pm-RYDDE
7pm-9:00pm-DJ Sanjay
9pm-END OF EVENT

*performance schedule subject to change

Juneteenth Vendor Applications are now Open!
Our vendor application for Juneteenth is now open! Vendor spaces are $25/each. We’re seeking vendors that are local artisans, local Black businesses, etc.
To sign up, please fill out the following form: Juneteenth Vendor Application Form
Payments can be submitted via PayPal, Venmo, or CashApp. We are @Rootead on all three.
Questions should be directed to coco@rootead.org.

Roots of Liberation Training
2024-06-21 17:00 - 20:00 | Virtual

Wednesday Morning Yoga
2024-10-02 08:00 - 09:00, 2024-10-30 08:00 - 09:00, 2024-11-06 08:00 - 09:00 | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Join us for Wednesday Morning Yoga!
Rise and shine with an invigorating flow for mobility, breathwork, chanting and meditation. Tantra Hatha Yoga
The 8-week course will be Wednesday mornings, 8:00AM – 9:00AM at Rootead’s studio.
The schedule is:

Wednesday, October 2
Wednesday, October 9
Wednesday, October 16
Wednesday, October 23
Wednesday, October 30
Wednesday, November 6
Wednesday, November 13
Wednesday, November 20

When: Wednesdays beginning October 2nd from 8 AM – 9 AM
Where: Rootead Studio
Cost: $100 [scholarships available, but limited]
Registration is now closed for this session.

Poetry Night
2024-10-03 19:30 - 21:00, 2024-11-07 19:30 - 21:00 | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Join us for Poetry Night!
Creating space for young adults through the healing art of spoken word. Join us on the first Thursday of each month October through March alongside a featured artist. Whether you listen or perform, all are welcome. Tea and water will be provided. In partnership with RAWK.
When: First Thursdays of the month, beginning October 2024 and running through March 2025
Where: Rootead Studio
Ages: 18+
Cost: $2 with student ID/ $5 without student ID [no one will be turned away]

Yoga with Kama
2024-10-09 08:00 - 09:00, 2024-10-16 08:00 - 09:00, 2024-10-23 08:00 - 09:00 | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Join us for Yoga with Kama!
Rise and shine with an invigorating flow for mobility, breathwork, chanting and meditation. Tantra Hatha Yoga
The 8-week course will be Wednesday mornings, 8:00AM – 9:00AM at Rootead’s studio.
The schedule is:

Wednesday, October 2
Wednesday, October 9
Wednesday, October 16
Wednesday, October 23
Wednesday, October 30
Wednesday, November 6
Wednesday, November 13
Wednesday, November 20

When: Wednesdays beginning October 2nd from 8 AM – 9 AM
Where: Rootead Studio
Cost: $100 [scholarships available, but limited]
REGISTER NOW: Click Here to Register for Yoga with Kama Fall 2024

Hip Hop Kettlebell - Fall Session
2024-10-10 18:00 - 18:45, 2024-10-17 18:00 - 18:45, 2024-11-07 18:00 - 18:45 | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Join us for Hip Hop Kettlebell!
Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6 week series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades!
We will be offering Hip Hop Kettlebell Fall Session beginning Thursday, October 10, 2024.
This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building community.)
Dates are:

Thursday, October 10
Thursday, October 17
Thursday, October 24
NO CLASS THURSDAY, OCTOBER 31
Thursday, November 7
Thursday, November 14
Thursday, November 21

There are 20 slots available. $100/6 weeks. Scholarships are available but limited.
Hip Hop Kettlebell will embody movement in addition to utilization of the kettlebell.

What: Hip Hop Kettlebell Fall Session
When: Thursdays at 6:00 PM-6:45 PM, beginning October 10, 2024
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Why: Provide further healing through movement and building community.
Facilitated by Rootead Staff

REGISTER HERE

Hip Hop Kettlebell - Fall Session
2024-10-24 18:00 - 18:45 | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Join us for Hip Hop Kettlebell!
Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6 week series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades!
We will be offering Hip Hop Kettlebell Fall Session beginning Thursday, October 10, 2024.
This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building community.)
Dates are:

Thursday, October 10
Thursday, October 17
Thursday, October 24
NO CLASS THURSDAY, OCTOBER 31
Thursday, November 7
Thursday, November 14
Thursday, November 21

There are 20 slots available. $100/6 weeks. Scholarships are available but limited.
Hip Hop Kettlebell will embody movement in addition to utilization of the kettlebell.

What: Hip Hop Kettlebell Fall Session
When: Thursdays at 6:00 PM-6:45PM, beginning October 10, 2024
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Why: Provide further healing through movement and building community.
Facilitated by Rootead Staff

REGISTER HERE

Grief Circle
2024-10-26 10:00 - 12:00 | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Grief Circle
If you are experiencing grief, we welcome you to our monthly Grief Circles held last Saturdays of the month, 10:00AM – 12:00PM and facilitated by Rootead Staff.
This is a monthly gathering to hold space and provide support to others as well as oneself. Collectively practicing simple tools to help make space around grief and continue to find joy and wonder in the world.

Our Grief Circles are offered at no charge, but we welcome donations to help cover the cost of doing this work.
When: Last Saturday of the month, 10 AM -noon beginning October 2024 and running through May 2025
Where: Rootead Studio

What is grief?
Grief is the experience of coping with loss. Grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us. You may grieve the loss of:

A loved one.
A marriage, friendship or another form of kinship.
Your home, neighborhood or community.
Your job or career.
Financial stability.
A dream or goal.
Good health.
Your youth.
Fertility.
Your own loss of life as you prepare for death.

[Taken from https://my.clevelandclinic.org/health/diseases/24787-grief]
