Rootead

Dance Fitness w/Heather + Carmen
2025-01-07 18:15 - 19:00, 2025-01-14 18:15 - 19:00, 2025-01-21 18:15 - 19:00, 2025-01-28 18:15 - 19:00, 2025-02-04 18:15 - 19:00, 2025-02-18 18:15 - 19:00, 2025-02-25 18:15 - 19:00 UTC | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Join us for Dance Fitness w/Heather & Carmen!
Dance Fitness offers a combination of strength and mobility movement. This series builds community and inspires joy!
We will be offering Dance Fitness Winter Session beginning Tuesday, January 7, 2025. Registration closes on December 31, 2024.
This is a 8-week session class that requires pre-registration for the entire 8 weeks.
Dates are:

Tuesday, January 7
Tuesday, January 14
Tuesday, January 21
Tuesday, January 28
Tuesday, February 4
Tuesday, February 11
Tuesday, February 18
Tuesday, February 25

$100/8 weeks. Scholarships are available but limited. This is an 18+ class.
Drop-ins welcomed at $15/class [$10 w/student ID].

What: Dance Fitness w/Heather & Carmen Winter Session
When: Tuesdays at 6:15 PM-7:00 PM, beginning January 7, 2025
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Wh0: All adults 18+ and all abilities are welcome
Facilitated by Rootead Staff

REGISTER HERE

National Day of Racial Healing
2025-01-21 15:30 - 17:30
Join us for a Healing Circle
Youth ages 12-18 are welcome to join from 3:30-5:30 PM on Tuesday, January 21st at the Rootead Studio to engage in a healing circle.
Rootead youth will lead a movement practice, share some drumming techniques to release stress, and celebrate together over light snacks.

Grief Circle
2025-01-25 10:00 - 12:00
Grief Circle
If you are experiencing grief, we welcome you to our monthly Grief Circles held last Saturdays of the month, 10:00AM – 12:00PM and facilitated by Rootead Staff.
This is a monthly gathering to hold space and provide support to others as well as oneself. Collectively practicing simple tools to help make space around grief and continue to find joy and wonder in the world.

Our Grief Circles are offered at no charge, but we welcome donations to help cover the cost of doing this work.
When: Last Saturday of the month, 10 AM -noon beginning October 2024 and running through May 2025
Where: Rootead Studio

What is grief?
Grief is the experience of coping with loss. Grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us. You may grieve the loss of:

A loved one.
A marriage, friendship or another form of kinship.
Your home, neighborhood or community.
Your job or career.
Financial stability.
A dream or goal.
Good health.
Your youth.
Fertility.
Your own loss of life as you prepare for death.

[Taken from https://my.clevelandclinic.org/health/diseases/24787-grief]

Hip Hop Kettlebell - Winter Session
2025-01-30 18:00 - 18:45, 2025-02-06 18:00 - 18:45, 2025-02-13 18:00 - 18:45, 2025-02-20 18:00 - 18:45, 2025-02-27 18:00 - 18:45, 2025-03-06 18:00 - 18:45
Join us for Hip Hop Kettlebell!
Hip hop kettlebell offers a combination of strength and cardiovascular movement. This series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades!
We will be offering Hip Hop Kettlebell Winter Session beginning Thursday, January 30, 2025. Registration closes on January 23, 2025.
This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building community.)
Dates are:

Thursday, January 30
Thursday, February 6
Thursday, February 13
Thursday, February 20
Thursday, February 27
Thursday, March 6

$100/6 weeks. Scholarships are available but limited. This is an 18+ class.
Hip Hop Kettlebell will embody movement in addition to utilization of the kettlebell.

What: Hip Hop Kettlebell Winter Session
When: Thursdays at 6:00 PM-6:45 PM, beginning January 30, 2025
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Wh0: All adults 18+ and all abilities are welcome
Facilitated by Rootead Staff

REGISTER HERE

Dance Fitness w/Heather + Carmen
2025-02-11 18:15 - 19:00
Join us for Dance Fitness w/Heather & Carmen!
Dance Fitness offers a combination of strength and mobility movement. This series builds community and inspires joy!
Drop-ins welcomed at $15/class [$10 w/student ID].

We will be offering Dance Fitness Winter Session beginning Tuesday, January 7, 2025. Registration closes on December 31, 2024.
Dates are:

Tuesday, January 7
Tuesday, January 14
Tuesday, January 21
Tuesday, January 28
Tuesday, February 4
Tuesday, February 11
Tuesday, February 18
Tuesday, February 25

$100/8 weeks. Scholarships are available but limited. This is an 18+ class.
Drop-ins welcomed at $15/class [$10 w/student ID].

What: Dance Fitness w/Heather & Carmen Winter Session
When: Tuesdays at 6:15 PM-7:00 PM, beginning January 7, 2025
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Wh0: All adults 18+ and all abilities are welcome
Facilitated by Rootead Staff

REGISTER HERE

Poetry Night + Mix and Mingle
2025-02-13 19:30 - 22:00
Join us for Poetry Night!
Creating space for young adults through the healing art of spoken word. Join us on the second Thursday of each month October through March alongside a featured artist. Whether you listen or perform, all are welcome. Tea and water will be provided. In partnership with RAWK.
When: Second Thursdays of the month, running through March 2025
Where: Rootead Studio
Ages: 18+
Cost: $2 with student ID/ $5 without student ID [no one will be turned away]
Stay to Mix & Mingle After Poetry Night!
Mix & Mingle: Stay, connect with community, learn about Rootead offerings and sip tea!
When: Thursday, February 13, 9PM-10PM directly following Poetry Night.
Where: Rootead Studio
Ages: 18+

Grief Circle
2025-02-22 10:00 - 12:00
Grief Circle
If you are experiencing grief, we welcome you to our monthly Grief Circles held last Saturdays of the month, 10:00AM – 12:00PM and facilitated by Rootead Staff.
This is a monthly gathering to hold space and provide support to others as well as oneself. Collectively practicing simple tools to help make space around grief and continue to find joy and wonder in the world.

Our Grief Circles are offered at no charge, but we welcome donations to help cover the cost of doing this work.
When: Last Saturday of the month, 10 AM -noon beginning October 2024 and running through May 2025
Where: Rootead Studio
REGISTER TO ATTEND HERE

What is grief?
Grief is the experience of coping with loss. Grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us. You may grieve the loss of:

A loved one.
A marriage, friendship or another form of kinship.
Your home, neighborhood or community.
Your job or career.
Financial stability.
A dream or goal.
Good health.
Your youth.
Fertility.
Your own loss of life as you prepare for death.

[Taken from https://my.clevelandclinic.org/health/diseases/24787-grief]

Dance Fitness w/Heather + Carmen
2025-03-04 18:15 - 19:00, 2025-03-11 18:15 - 19:00, 2025-03-18 18:15 - 19:00, 2025-03-25 18:15 - 19:00, 2025-04-08 18:15 - 19:00, 2025-04-15 18:15 - 19:00
Join us for Dance Fitness w/Heather & Carmen!
Dance Fitness offers a combination of strength and mobility movement. This series builds community and inspires joy!
We will be offering Dance Fitness Winter Session beginning Tuesday, March 4, 2025. Registration closes on March 3.
This is a 8-week session class. REGISTER HERE FOR ALL 8 WEEKS. Drop-ins welcomed at $15/class [$10 w/student ID].
Dates are:

Tuesday, March 4
Tuesday, March 11
Tuesday, March 18
Tuesday, March 25
NO CLASS APRIL 1 – SPRING BREAK
Tuesday, April 8
Tuesday, April 15
Tuesday, April 22
Tuesday, April 29

$100/8 weeks. Scholarships are available but limited. This is an 18+ class.

What: Dance Fitness w/Heather & Carmen Spring Session
When: Tuesdays at 6:15 PM-7:00 PM, beginning March 4, 2025
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Wh0: All adults 18+ and all abilities are welcome
Facilitated by Rootead Staff

REGISTER HERE

Hip Hop Kettlebell - Spring Session
2025-03-13 18:00 - 18:45, 2025-03-20 18:00 - 18:45, 2025-03-27 18:00 - 18:45, 2025-04-10 18:00 - 18:45
Join us for Hip Hop Kettlebell!
Hip hop kettlebell offers a combination of strength and cardiovascular movement. This series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades!
We will be offering Hip Hop Kettlebell Spring Session beginning Thursday, March 13, 2025. Registration closes on March 10th.
This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building community.)
Dates are:

Thursday, March 13
Thursday, March 20
Thursday, March 27
NO CLASS APRIL 3 — SPRING BREAK
Thursday, April 10
Thursday, April 17
Thursday, April 24

$100/6 weeks. Scholarships are available but limited. This is an 18+ class.
Hip Hop Kettlebell will embody movement in addition to utilization of the kettlebell.

What: Hip Hop Kettlebell Spring Session
When: Thursdays at 6:00 PM-6:45 PM, beginning March 13, 2025
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Wh0: All adults 18+ and all abilities are welcome
Facilitated by Rootead Staff

REGISTER HERE

Poetry Night
2025-03-13 19:30 - 21:00
Join us for Poetry Night!
Creating space for young adults through the healing art of spoken word. Join us on the second Thursday of each month October through March alongside a featured artist. Whether you listen or perform, all are welcome. Tea and water will be provided. In partnership with RAWK.
When: Second Thursdays of the month, running through March 2025
Where: Rootead Studio
Ages: 18+
Cost: $2 with student ID/ $5 without student ID [no one will be turned away]

Grief Circle
2025-03-22 10:00 - 12:00
Grief Circle
If you are experiencing grief, we welcome you to our monthly Grief Circles held fourth Saturdays of the month, 10:00AM – 12:00PM and facilitated by Rootead Staff.
This is a monthly gathering to hold space and provide support to others as well as oneself. Collectively practicing simple tools to help make space around grief and continue to find joy and wonder in the world.

Our Grief Circles are offered at no charge, but we welcome donations to help cover the cost of doing this work.
When: Last Saturday of the month, 10 AM -noon beginning October 2024 and running through May 2025
Where: Rootead Studio
REGISTER TO ATTEND HERE

What is grief?
Grief is the experience of coping with loss. Grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us. You may grieve the loss of:

A loved one.
A marriage, friendship or another form of kinship.
Your home, neighborhood or community.
Your job or career.
Financial stability.
A dream or goal.
Good health.
Your youth.
Fertility.
Your own loss of life as you prepare for death.

[Taken from https://my.clevelandclinic.org/health/diseases/24787-grief]
