Rootead

Wednesday Morning Yoga
2024-10-02 08:00 - 09:00, 2024-10-30 08:00 - 09:00, 2024-11-06 08:00 - 09:00, 2024-11-13 08:00 - 09:00, 2024-11-20 08:00 - 09:00 UTC | Rootead, 505 E Kalamazoo Ave, Suite 3, Kalamazoo, 49007
Join us for Wednesday Morning Yoga!
Rise and shine with an invigorating flow for mobility, breathwork, chanting and meditation. Tantra Hatha Yoga
The 8-week course will be Wednesday mornings, 8:00AM – 9:00AM at Rootead’s studio.
The schedule is:

Wednesday, October 2
Wednesday, October 9
Wednesday, October 16
Wednesday, October 23
Wednesday, October 30
Wednesday, November 6
Wednesday, November 13
Wednesday, November 20

When: Wednesdays beginning October 2nd from 8 AM – 9 AM
Where: Rootead Studio
Cost: $100 [scholarships available, but limited]
Registration is now closed for this session.

Poetry Night
2024-10-03 19:30 - 21:00, 2024-11-07 19:30 - 21:00
Join us for Poetry Night!
Creating space for young adults through the healing art of spoken word. Join us on the first Thursday of each month October through March alongside a featured artist. Whether you listen or perform, all are welcome. Tea and water will be provided. In partnership with RAWK.
When: First Thursdays of the month, beginning October 2024 and running through March 2025
Where: Rootead Studio
Ages: 18+
Cost: $2 with student ID/ $5 without student ID [no one will be turned away]

Yoga with Kama
2024-10-09 08:00 - 09:00, 2024-10-16 08:00 - 09:00, 2024-10-23 08:00 - 09:00
Join us for Yoga with Kama!
Rise and shine with an invigorating flow for mobility, breathwork, chanting and meditation. Tantra Hatha Yoga
The 8-week course will be Wednesday mornings, 8:00AM – 9:00AM at Rootead’s studio.
The schedule is:

Wednesday, October 2
Wednesday, October 9
Wednesday, October 16
Wednesday, October 23
Wednesday, October 30
Wednesday, November 6
Wednesday, November 13
Wednesday, November 20

When: Wednesdays beginning October 2nd from 8 AM – 9 AM
Where: Rootead Studio
Cost: $100 [scholarships available, but limited]
REGISTER NOW: Click Here to Register for Yoga with Kama Fall 2024

Hip Hop Kettlebell - Fall Session
2024-10-10 18:00 - 18:45, 2024-10-17 18:00 - 18:45, 2024-11-07 18:00 - 18:45, 2024-11-14 18:00 - 18:45, 2024-11-21 18:00 - 18:45
Join us for Hip Hop Kettlebell!
Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6 week series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades!
We will be offering Hip Hop Kettlebell Fall Session beginning Thursday, October 10, 2024.
This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building community.)
Dates are:

Thursday, October 10
Thursday, October 17
Thursday, October 24
NO CLASS THURSDAY, OCTOBER 31
Thursday, November 7
Thursday, November 14
Thursday, November 21

There are 20 slots available. $100/6 weeks. Scholarships are available but limited.
Hip Hop Kettlebell will embody movement in addition to utilization of the kettlebell.

What: Hip Hop Kettlebell Fall Session
When: Thursdays at 6:00 PM-6:45 PM, beginning October 10, 2024
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Why: Provide further healing through movement and building community.
Facilitated by Rootead Staff

REGISTER HERE

Hip Hop Kettlebell - Fall Session
2024-10-24 18:00 - 18:45
Join us for Hip Hop Kettlebell!
Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6 week series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades!
We will be offering Hip Hop Kettlebell Fall Session beginning Thursday, October 10, 2024.
This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building community.)
Dates are:

Thursday, October 10
Thursday, October 17
Thursday, October 24
NO CLASS THURSDAY, OCTOBER 31
Thursday, November 7
Thursday, November 14
Thursday, November 21

There are 20 slots available. $100/6 weeks. Scholarships are available but limited.
Hip Hop Kettlebell will embody movement in addition to utilization of the kettlebell.

What: Hip Hop Kettlebell Fall Session
When: Thursdays at 6:00 PM-6:45PM, beginning October 10, 2024
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Why: Provide further healing through movement and building community.
Facilitated by Rootead Staff

REGISTER HERE

Grief Circle
2024-10-26 10:00 - 12:00, 2024-12-28 10:00 - 12:00, 2025-01-25 10:00 - 12:00
Grief Circle
If you are experiencing grief, we welcome you to our monthly Grief Circles held last Saturdays of the month, 10:00AM – 12:00PM and facilitated by Rootead Staff.
This is a monthly gathering to hold space and provide support to others as well as oneself. Collectively practicing simple tools to help make space around grief and continue to find joy and wonder in the world.

Our Grief Circles are offered at no charge, but we welcome donations to help cover the cost of doing this work.
When: Last Saturday of the month, 10 AM -noon beginning October 2024 and running through May 2025
Where: Rootead Studio

What is grief?
Grief is the experience of coping with loss. Grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us. You may grieve the loss of:

A loved one.
A marriage, friendship or another form of kinship.
Your home, neighborhood or community.
Your job or career.
Financial stability.
A dream or goal.
Good health.
Your youth.
Fertility.
Your own loss of life as you prepare for death.

[Taken from https://my.clevelandclinic.org/health/diseases/24787-grief]

Grief Circle
2024-11-23 10:00 - 12:00
Grief Circle
If you are experiencing grief, we welcome you to our monthly Grief Circles held last Saturdays of the month, 10:00AM – 12:00PM and facilitated by Rootead Staff.
This is a monthly gathering to hold space and provide support to others as well as oneself. Collectively practicing simple tools to help make space around grief and continue to find joy and wonder in the world.

Our Grief Circles are offered at no charge, but we welcome donations to help cover the cost of doing this work.
When: 4th Saturday of the month, 10 AM -noon beginning October 2024 and running through May 2025
Where: Rootead Studio

What is grief?
Grief is the experience of coping with loss. Grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us. You may grieve the loss of:

A loved one.
A marriage, friendship or another form of kinship.
Your home, neighborhood or community.
Your job or career.
Financial stability.
A dream or goal.
Good health.
Your youth.
Fertility.
Your own loss of life as you prepare for death.

[Taken from https://my.clevelandclinic.org/health/diseases/24787-grief]

Poetry Night
2024-12-05 19:30 - 21:00
Join us for Poetry Night!
Featured Artist Thursday, December 5th: Quincy
Creating space for young adults through the healing art of spoken word. Join us on the first Thursday of each month October through March alongside a featured artist. Whether you listen or perform, all are welcome. Tea and water will be provided. In partnership with RAWK.
When: First Thursdays of the month, beginning October 2024 and running through March 2025, from 7:30-9 PM.
Where: Rootead Studio
Ages: 18+
Cost: $2 with student ID/ $5 without student ID [no one will be turned away]

Poetry Night
2025-01-02 19:30 - 21:00
Join us for Poetry Night!
Featured Artist Thursday, January 2nd: Quincy
Creating space for young adults through the healing art of spoken word. Join us on the first Thursday of each month October through March alongside a featured artist. Whether you listen or perform, all are welcome. Tea and water will be provided. In partnership with RAWK.
When: First Thursdays of the month, beginning October 2024 and running through March 2025
Where: Rootead Studio
Ages: 18+
Cost: $2 with student ID/ $5 without student ID [no one will be turned away]

Dance Fitness w/Heather + Carmen
2025-01-07 18:15 - 19:00, 2025-01-14 18:15 - 19:00, 2025-01-21 18:15 - 19:00, 2025-01-28 18:15 - 19:00, 2025-02-04 18:15 - 19:00
Join us for Dance Fitness w/Heather & Carmen!
Dance Fitness offers a combination of strength and mobility movement. This series builds community and inspires joy!
We will be offering Dance Fitness Winter Session beginning Tuesday, January 7, 2025. Registration closes on December 31, 2024.
This is a 8-week session class that requires pre-registration for the entire 8 weeks.
Dates are:

Tuesday, January 7
Tuesday, January 14
Tuesday, January 21
Tuesday, January 28
Tuesday, February 4
Tuesday, February 11
Tuesday, February 18
Tuesday, February 25

$100/8 weeks. Scholarships are available but limited. This is an 18+ class.
Drop-ins welcomed at $15/class [$10 w/student ID].

What: Dance Fitness w/Heather & Carmen Winter Session
When: Tuesdays at 6:15 PM-7:00 PM, beginning January 7, 2025
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Wh0: All adults 18+ and all abilities are welcome
Facilitated by Rootead Staff

REGISTER HERE

National Day of Racial Healing
2025-01-21 15:30 - 17:30
Join us for a Healing Circle
Youth ages 12-18 are welcome to join from 3:30-5:30 PM on Tuesday, January 21st at the Rootead Studio to engage in a healing circle.
Rootead youth will lead a movement practice, share some drumming techniques to release stress, and celebrate together over light snacks.

Hip Hop Kettlebell - Winter Session
2025-01-30 18:00 - 18:45, 2025-02-06 18:00 - 18:45
Join us for Hip Hop Kettlebell!
Hip hop kettlebell offers a combination of strength and cardiovascular movement. This series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades!
We will be offering Hip Hop Kettlebell Winter Session beginning Thursday, January 30, 2025. Registration closes on January 23, 2025.
This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building community.)
Dates are:

Thursday, January 30
Thursday, February 6
Thursday, February 13
Thursday, February 20
Thursday, February 27
Thursday, March 6

$100/6 weeks. Scholarships are available but limited. This is an 18+ class.
Hip Hop Kettlebell will embody movement in addition to utilization of the kettlebell.

What: Hip Hop Kettlebell Winter Session
When: Thursdays at 6:00 PM-6:45 PM, beginning January 30, 2025
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Wh0: All adults 18+ and all abilities are welcome
Facilitated by Rootead Staff

REGISTER HERE
