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X-WR-CALNAME:Rootead
X-ORIGINAL-URL:https://rootead.org
X-WR-CALDESC:Events for Rootead
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TZID:UTC
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TZOFFSETTO:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240606T163000
DTEND;TZID=UTC:20240606T183000
DTSTAMP:20260425T131223
CREATED:20240424T173334Z
LAST-MODIFIED:20240524T182955Z
UID:10000335-1717691400-1717698600@rootead.org
SUMMARY:Baby Café
DESCRIPTION:Announcing our new Baby Café at Rootead!\nThursdays weekly from 4:30 PM- 6:30 PM \nOur weekly Baby Café is a new initiative in our community\, dedicated to providing a safe and nurturing space for chest- and breastfeeding individuals to access professional assistance free of charge\, receive unwavering support\, and gain access to invaluable resources essential for the success of their journeys. We understand the significance of supporting individuals and their infants during this crucial stage of life\, and our mission is to create an inclusive environment where everyone feels empowered and supported. \nThe Baby Café is a walk-in parent support group with lactation professionals present to provide support for baby feeding. This free service is available in partnership with Bronson Health Foundation and W.K. Kellogg Foundation. \n  \nDate: Weekly on Thursdays \nTime: 4:30pm-6:30pm \nLocation: Rootead Enrichment Center\, 505 East Kalamazoo Ave. Suite 0\, Kalamazoo\, MI 49007 \n 
URL:https://rootead.org/event/baby-cafe-jun-6-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/04/Rootead-Baby-Cafe-Graphic-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240605T100000
DTEND;TZID=UTC:20240605T110000
DTSTAMP:20260425T131223
CREATED:20240426T183602Z
LAST-MODIFIED:20240426T183602Z
UID:10000339-1717581600-1717585200@rootead.org
SUMMARY:Village Playdate
DESCRIPTION:Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! \n???? Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. \n  \nVillage Playdates will be every Wednesday from 10 AM – 11 AM at Rootead’s studio. \n 
URL:https://rootead.org/event/village-playdate-june-5-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2023/09/Village-Playdates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240605T080000
DTEND;TZID=UTC:20240605T090000
DTSTAMP:20260425T131223
CREATED:20240515T150708Z
LAST-MODIFIED:20240515T150823Z
UID:10000356-1717574400-1717578000@rootead.org
SUMMARY:Yoga with Kama
DESCRIPTION:Join us for Yoga with Kama!\nStart your day with a very accessible yoga practice which will include asanas (poses)\, pranayama (breathwork)\, guided meditation and nervous system reset led by Kama Tai Mitchell.  \nThis class is for those experienced with yoga. \nThe six-week course will be Wednesday mornings\, 8:00AM – 9:00AM at Rootead’s studio.  \nThe schedule is: \n\nWednesday\, May 22\nWednesday\, May 29\nWednesday\, June 5\nWednesday\, June 12\nWednesday\, June 19\nWednesday\, June 26\n\n  \nThe cost of this yoga six-week session is $100. Drop-ins welcome at $20/class. \n  \nWhen: Wednesdays starting May 22 from 8 AM  – 9 AM \nWhere: Rootead Studio \n6-Week Cost: $100 / Drop-In Per Session Cost: $20 \nFor drop-ins\, payments with cash\, check\, or ePay (CashApp\, PayPal\, and Venmo) are preferred\, please. \n  \nFor questions\, please email: coco@rootead.org
URL:https://rootead.org/event/yoga-with-kama-june-5-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/05/yoga-wednesdays-with-kama.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240531T090000
DTEND;TZID=UTC:20240531T100000
DTSTAMP:20260425T131223
CREATED:20240515T151829Z
LAST-MODIFIED:20240515T151829Z
UID:10000361-1717146000-1717149600@rootead.org
SUMMARY:Yoga with Kama
DESCRIPTION:Join us for Yoga with Kama!\nStart your day with a very accessible yoga practice which will include asanas (poses)\, pranayama (breathwork)\, guided meditation and nervous system reset led by Kama Tai Mitchell.  \nThis class is for those experienced with yoga. \nThe six-week course will be Friday mornings\, 9:00AM – 10:00AM at Rootead’s studio. \nThe schedule is: \n\nFriday\, May 24\nFriday\, May 31\nFriday\, June 7\nFriday\, June 14\nFriday\, June 21\nFriday\, June 28\n\n  \nSix-week Session Cost: $100 / Drop-In Per Session Cost: $20 \n  \nWhen: Fridays beginning May 24 from 9 AM  – 10 AM \nWhere: Rootead Studio \nSix-week Session Cost: $100 / Drop-In Per Session Cost: $20 \nFor drop-ins\, payments with cash\, check\, or ePay (CashApp\, PayPal\, and Venmo) are preferred\, please. \n  \nFor questions\, please email: coco@rootead.org
URL:https://rootead.org/event/yoga-with-kama-may-31-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/05/yoga-fridays-with-kama.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240530T180000
DTEND;TZID=UTC:20240530T184500
DTSTAMP:20260425T131223
CREATED:20240209T203911Z
LAST-MODIFIED:20240313T200411Z
UID:10000275-1717092000-1717094700@rootead.org
SUMMARY:Hip Hop Kettlebell - Spring Session III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nWe will be offering Hip Hop Kettlebell Session 3 beginning Thursday\, April 25\, 2024. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, April 25\nThursday\, May 2\nThursday\, May 9\nThursday\, May 16\nThursday\, May 23\nThursday\, May 30\n\nThere are 12 slots available. $100/6 weeks. Two scholarships available per session. \nHip Hop Kettlebell will embody movement in addition to utilization of the kettlebell. \n  \nWhat: Hip Hop Kettlebell Spring Session #3\nWhen: Thursdays at 6PM-6:45PM\, beginning April 25\, 2024\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWhy: Provide further healing through movement and building community.\nFacilitated by Rootead Staff \n  \nREGISTER HERE
URL:https://rootead.org/event/hip-hop-kettlebell-spring-session-3-may-30-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/02/Kettlebell-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240530T163000
DTEND;TZID=UTC:20240530T183000
DTSTAMP:20260425T131223
CREATED:20240424T173227Z
LAST-MODIFIED:20240524T182830Z
UID:10000334-1717086600-1717093800@rootead.org
SUMMARY:Baby Café
DESCRIPTION:Announcing our new Baby Café at Rootead!\nThursdays weekly from 4:30 PM- 6:30 PM \nOur weekly Baby Café is a new initiative in our community\, dedicated to providing a safe and nurturing space for chest- and breastfeeding individuals to access professional assistance free of charge\, receive unwavering support\, and gain access to invaluable resources essential for the success of their journeys. We understand the significance of supporting individuals and their infants during this crucial stage of life\, and our mission is to create an inclusive environment where everyone feels empowered and supported. \nThe Baby Café is a walk-in parent support group with lactation professionals present to provide support for baby feeding. This free service is available in partnership with Bronson Health Foundation and W.K. Kellogg Foundation. \n  \nDate: Weekly on Thursdays \nTime: 4:30pm-6:30pm \nLocation: Rootead Enrichment Center\, 505 East Kalamazoo Ave. Suite 0\, Kalamazoo\, MI 49007 \n 
URL:https://rootead.org/event/baby-cafe-may-30-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/04/Rootead-Baby-Cafe-Graphic-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240529T100000
DTEND;TZID=UTC:20240529T110000
DTSTAMP:20260425T131223
CREATED:20240322T174113Z
LAST-MODIFIED:20240322T174113Z
UID:10000325-1716976800-1716980400@rootead.org
SUMMARY:Village Playdate
DESCRIPTION:Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! \n???? Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. \n  \nVillage Playdates will be every Wednesday from 10 AM – 11 AM at Rootead’s studio. \n 
URL:https://rootead.org/event/village-playdate-may-29-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2023/09/Village-Playdates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240529T080000
DTEND;TZID=UTC:20240529T090000
DTSTAMP:20260425T131223
CREATED:20240515T150529Z
LAST-MODIFIED:20240515T150602Z
UID:10000355-1716969600-1716973200@rootead.org
SUMMARY:Yoga with Kama
DESCRIPTION:Join us for Yoga with Kama!\nStart your day with a very accessible yoga practice which will include asanas (poses)\, pranayama (breathwork)\, guided meditation and nervous system reset led by Kama Tai Mitchell.  \nThis class is for those experienced with yoga. \nThe six-week course will be Wednesday mornings\, 8:00AM – 9:00AM at Rootead’s studio.  \nThe schedule is: \n\nWednesday\, May 22\nWednesday\, May 29\nWednesday\, June 5\nWednesday\, June 12\nWednesday\, June 19\nWednesday\, June 26\n\n  \nThe cost of this yoga six-week session is $100. Drop-ins welcome at $20/class. \n  \nWhen: Wednesdays starting May 22 from 8 AM  – 9 AM \nWhere: Rootead Studio \n6-Week Cost: $100 / Drop-In Per Session Cost: $20 \nFor drop-ins\, payments with cash\, check\, or ePay (CashApp\, PayPal\, and Venmo) are preferred\, please. \n  \nFor questions\, please email: coco@rootead.org
URL:https://rootead.org/event/yoga-with-kama-may-29-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/05/yoga-wednesdays-with-kama.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240525T100000
DTEND;TZID=UTC:20240525T120000
DTSTAMP:20260425T131223
CREATED:20240503T192707Z
LAST-MODIFIED:20240613T153539Z
UID:10000351-1716631200-1716638400@rootead.org
SUMMARY:Grief Circle
DESCRIPTION:Grief Circle\nIf you are experiencing grief\, we welcome you to our monthly Grief Circles held 4th Saturdays\, 10:00AM – 12:00PM and facilitated by Rootead Staff.\nThese healing circles are intentional\, brave & supportive spaces that offer community support and tools for processing grief. \nThe group agreements include confidentiality\, radical acceptance\, and compassion.  Everyone is welcome to share to their comfort level\, and we honor all paths to healing. \nOur Grief Circles are offered at no charge\, but we welcome donations to help cover the cost of doing this work. \nREGISTER FOR GRIEF CIRCLE HERE\n  \nWhen: Saturday May 25th\,  10 AM -noon \nWhere: Rootead Studio \n  \n\nWhat is grief? \nGrief is the experience of coping with loss. Grief can accompany any event that disrupts or challenges our sense of normalcy or ourselves. This includes the loss of connections that define us.  You may grieve the loss of: \n\nA loved one.\nA marriage\, friendship or another form of kinship.\nYour home\, neighborhood or community.\nYour job or career.\nFinancial stability.\nA dream or goal.\nGood health.\nYour youth.\nFertility.\nYour own loss of life as you prepare for death.\n\n[Taken from https://my.clevelandclinic.org/health/diseases/24787-grief]
URL:https://rootead.org/event/grief-circle-may/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/jpeg:https://rootead.org/wp-content/uploads/2024/01/Grief-Circle-March-2024-e1714155975122.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240524T090000
DTEND;TZID=UTC:20240524T100000
DTSTAMP:20260425T131223
CREATED:20240515T151632Z
LAST-MODIFIED:20240515T151632Z
UID:10000360-1716541200-1716544800@rootead.org
SUMMARY:Yoga with Kama
DESCRIPTION:Join us for Yoga with Kama!\nStart your day with a very accessible yoga practice which will include asanas (poses)\, pranayama (breathwork)\, guided meditation and nervous system reset led by Kama Tai Mitchell.  \nThis class is for those experienced with yoga. \nThe six-week course will be Friday mornings\, 9:00AM – 10:00AM at Rootead’s studio. \nThe schedule is: \n\nFriday\, May 24\nFriday\, May 31\nFriday\, June 7\nFriday\, June 14\nFriday\, June 21\nFriday\, June 28\n\n  \nSix-week Session Cost: $100 / Drop-In Per Session Cost: $20 \n  \nWhen: Fridays beginning May 24 from 9 AM  – 10 AM \nWhere: Rootead Studio \nSix-week Session Cost: $100 / Drop-In Per Session Cost: $20 \nFor drop-ins\, payments with cash\, check\, or ePay (CashApp\, PayPal\, and Venmo) are preferred\, please. \n  \nFor questions\, please email: coco@rootead.org
URL:https://rootead.org/event/yoga-with-kama-may-24-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/05/yoga-fridays-with-kama.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240523T180000
DTEND;TZID=UTC:20240523T184500
DTSTAMP:20260425T131223
CREATED:20240209T203805Z
LAST-MODIFIED:20240313T200357Z
UID:10000274-1716487200-1716489900@rootead.org
SUMMARY:Hip Hop Kettlebell - Spring Session III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nWe will be offering Hip Hop Kettlebell Session 3 beginning Thursday\, April 25\, 2024. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, April 25\nThursday\, May 2\nThursday\, May 9\nThursday\, May 16\nThursday\, May 23\nThursday\, May 30\n\nThere are 12 slots available. $100/6 weeks. Two scholarships available per session. \nHip Hop Kettlebell will embody movement in addition to utilization of the kettlebell. \n  \nWhat: Hip Hop Kettlebell Spring Session #3\nWhen: Thursdays at 6PM-6:45PM\, beginning April 25\, 2024\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWhy: Provide further healing through movement and building community.\nFacilitated by Rootead Staff \n  \nREGISTER HERE
URL:https://rootead.org/event/hip-hop-kettlebell-spring-session-3-may-23-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/02/Kettlebell-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240523T163000
DTEND;TZID=UTC:20240523T183000
DTSTAMP:20260425T131223
CREATED:20240424T173007Z
LAST-MODIFIED:20240524T182733Z
UID:10000333-1716481800-1716489000@rootead.org
SUMMARY:Baby Café
DESCRIPTION:Announcing our new Baby Café at Rootead!\nThursdays weekly from 4:30 PM- 6:30 PM \nOur weekly Baby Café is a new initiative in our community\, dedicated to providing a safe and nurturing space for chest- and breastfeeding individuals to access professional assistance free of charge\, receive unwavering support\, and gain access to invaluable resources essential for the success of their journeys. We understand the significance of supporting individuals and their infants during this crucial stage of life\, and our mission is to create an inclusive environment where everyone feels empowered and supported. \nThe Baby Café is a walk-in parent support group with lactation professionals present to provide support for baby feeding. This free service is available in partnership with Bronson Health Foundation and W.K. Kellogg Foundation. \n  \nDate: Weekly on Thursdays \nTime: 4:30pm-6:30pm \nLocation: Rootead Enrichment Center\, 505 East Kalamazoo Ave. Suite 0\, Kalamazoo\, MI 49007 \n 
URL:https://rootead.org/event/baby-cafe-may-23-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/04/Rootead-Baby-Cafe-Graphic-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240522T100000
DTEND;TZID=UTC:20240522T110000
DTSTAMP:20260425T131223
CREATED:20240322T174012Z
LAST-MODIFIED:20240322T174012Z
UID:10000324-1716372000-1716375600@rootead.org
SUMMARY:Village Playdate
DESCRIPTION:Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! \n???? Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. \n  \nVillage Playdates will be every Wednesday from 10 AM – 11 AM at Rootead’s studio. \n 
URL:https://rootead.org/event/village-playdate-may-22-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2023/09/Village-Playdates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240522T080000
DTEND;TZID=UTC:20240522T090000
DTSTAMP:20260425T131223
CREATED:20240515T150416Z
LAST-MODIFIED:20240515T150416Z
UID:10000354-1716364800-1716368400@rootead.org
SUMMARY:Yoga with Kama
DESCRIPTION:Join us for Yoga with Kama!\nStart your day with a very accessible yoga practice which will include asanas (poses)\, pranayama (breathwork)\, guided meditation and nervous system reset led by Kama Tai Mitchell.  \nThis class is for those experienced with yoga. \nThe six-week course will be Wednesday mornings\, 8:00AM – 9:00AM at Rootead’s studio.  \nThe schedule is: \n\nWednesday\, May 22\nWednesday\, May 29\nWednesday\, June 5\nWednesday\, June 12\nWednesday\, June 19\nWednesday\, June 26\n\n  \nThe cost of this yoga six-week session is $100. Drop-ins welcome at $20/class. \n  \nWhen: Wednesdays starting May 22 from 8 AM  – 9 AM \nWhere: Rootead Studio \n6-Week Cost: $100 / Drop-In Per Session Cost: $20 \nFor drop-ins\, payments with cash\, check\, or ePay (CashApp\, PayPal\, and Venmo) are preferred\, please. \n  \nFor questions\, please email: coco@rootead.org
URL:https://rootead.org/event/yoga-with-kama-may-22-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/05/yoga-wednesdays-with-kama.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T100000
DTEND;TZID=UTC:20240519T150000
DTSTAMP:20260425T131223
CREATED:20231206T190530Z
LAST-MODIFIED:20240313T200338Z
UID:10000192-1716112800-1716130800@rootead.org
SUMMARY:Roots of Liberation Training
DESCRIPTION:Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority.\n  \nAt the completion of the 6-month cohort you will have more knowledge of self\, your purpose\, passion\, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out your learnings to your family\, friends and colleagues. You will also receive a certification upon completion of this course. \n  \nTopics we will cover: \n\nAncestral healing – to disrupt generational burdens\, health issues and cultural harms.\nAfrican based somatic experiencing – trauma release movements and flows\nNeuro-physio-biology – understanding the mind\, body and nature connection.\nAnatomy – understand the functions of the nervous system\, muscular system and endocrine system.\nAnimism – learning about the ancient teachings of nature.\n8 limbs of yoga – understand the depth and science (not just the poses!)\nAlchemy/Energy – learn the techniques of quantum mechanics and elemental resourcing.\nGeomancy – learning how to set up environments to support your system.\nRest & Healing – understanding how rest is productive and the antidote to colonization.\n\n  \nScheduling Format: \nWe will meet for 6 weekends with some self-led work in between each gathering. The schedule will be: \n\nVirtual: Fridays\, 5:00pm – 8:00pm\nIn person: Saturdays\, 10:00am – 5:00pm & Sundays\, 10:00am – 3:00pm\n\n  \nMeeting Dates & Subject Outline: \nJanuary 12\, 13\, 14 – Identity; Who are you? Where do you come from? \nFebruary 9\, 10\, 11 – Geomancy & Animism \nMarch 15\, 16\, 17 – Anatomy & Neurophysiobiology \nApril 12\, 13\, 14 – Alchemy & Energy \nMay 17\, 18\, 19 – African somatics & The 8 Limbs of Yoga \nJune 21\, 22\, 23 – Rest & Healing \n  \nFinancials: \nWe are a grassroots organization committed to access and reducing barriers to liberation\, yet we still need to keep the lights on. This course’s value is $3\,000\, and a fee of $300 will be due to reserve your space. To make the course more accessible to our community\, we offer payment plans and scholarships for the remaining $2\,700. \nThe scholarship form can be found here: SCHOLARSHIP APPLICATION \nYour investment is self-determined\, so choose the scholarship amount that works for your livelihood. If that is still unattainable for you\, please email coco@rootead.org to discuss other options. \nRoots of Liberation application link: APPLY HERE
URL:https://rootead.org/event/roots-of-liberation-training-2024-may-19/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2023/12/Roots-of-Liberation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240518T100000
DTEND;TZID=UTC:20240518T170000
DTSTAMP:20260425T131223
CREATED:20231206T190403Z
LAST-MODIFIED:20231206T190403Z
UID:10000191-1716026400-1716051600@rootead.org
SUMMARY:Roots of Liberation Training
DESCRIPTION:Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority.\n  \nAt the completion of the 6-month cohort you will have more knowledge of self\, your purpose\, passion\, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out your learnings to your family\, friends and colleagues. You will also receive a certification upon completion of this course. \n  \nTopics we will cover: \n\nAncestral healing – to disrupt generational burdens\, health issues and cultural harms.\nAfrican based somatic experiencing – trauma release movements and flows\nNeuro-physio-biology – understanding the mind\, body and nature connection.\nAnatomy – understand the functions of the nervous system\, muscular system and endocrine system.\nAnimism – learning about the ancient teachings of nature.\n8 limbs of yoga – understand the depth and science (not just the poses!)\nAlchemy/Energy – learn the techniques of quantum mechanics and elemental resourcing.\nGeomancy – learning how to set up environments to support your system.\nRest & Healing – understanding how rest is productive and the antidote to colonization.\n\n  \nScheduling Format: \nWe will meet for 6 weekends with some self-led work in between each gathering. The schedule will be: \n\nVirtual: Fridays\, 5:00pm – 8:00pm\nIn person: Saturdays\, 10:00am – 5:00pm & Sundays\, 10:00am – 3:00pm\n\n  \nMeeting Dates & Subject Outline: \nJanuary 12\, 13\, 14 – Identity; Who are you? Where do you come from? \nFebruary 9\, 10\, 11 – Geomancy & Animism \nMarch 15\, 16\, 17 – Anatomy & Neurophysiobiology \nApril 12\, 13\, 14 – Alchemy & Energy \nMay 17\, 18\, 19 – African somatics & The 8 Limbs of Yoga \nJune 21\, 22\, 23 – Rest & Healing \n  \nFinancials: \nWe are a grassroots organization committed to access and reducing barriers to liberation\, yet we still need to keep the lights on. This course’s value is $3\,000\, and a fee of $300 will be due to reserve your space. To make the course more accessible to our community\, we offer payment plans and scholarships for the remaining $2\,700. \nThe scholarship form can be found here: SCHOLARSHIP APPLICATION \nYour investment is self-determined\, so choose the scholarship amount that works for your livelihood. If that is still unattainable for you\, please email coco@rootead.org to discuss other options. \nRoots of Liberation application link: APPLY HERE
URL:https://rootead.org/event/roots-of-liberation-training-2024-may-18/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2023/12/Roots-of-Liberation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240517T170000
DTEND;TZID=UTC:20240517T200000
DTSTAMP:20260425T131223
CREATED:20231206T190234Z
LAST-MODIFIED:20231206T190234Z
UID:10000190-1715965200-1715976000@rootead.org
SUMMARY:Roots of Liberation Training
DESCRIPTION:Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority.\n  \nAt the completion of the 6-month cohort you will have more knowledge of self\, your purpose\, passion\, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out your learnings to your family\, friends and colleagues. You will also receive a certification upon completion of this course. \n  \nTopics we will cover: \n\nAncestral healing – to disrupt generational burdens\, health issues and cultural harms.\nAfrican based somatic experiencing – trauma release movements and flows\nNeuro-physio-biology – understanding the mind\, body and nature connection.\nAnatomy – understand the functions of the nervous system\, muscular system and endocrine system.\nAnimism – learning about the ancient teachings of nature.\n8 limbs of yoga – understand the depth and science (not just the poses!)\nAlchemy/Energy – learn the techniques of quantum mechanics and elemental resourcing.\nGeomancy – learning how to set up environments to support your system.\nRest & Healing – understanding how rest is productive and the antidote to colonization.\n\n  \nScheduling Format: \nWe will meet for 6 weekends with some self-led work in between each gathering. The schedule will be: \n\nVirtual: Fridays\, 5:00pm – 8:00pm\nIn person: Saturdays\, 10:00am – 5:00pm & Sundays\, 10:00am – 3:00pm\n\n  \nMeeting Dates & Subject Outline: \nJanuary 12\, 13\, 14 – Identity; Who are you? Where do you come from? \nFebruary 9\, 10\, 11 – Geomancy & Animism \nMarch 15\, 16\, 17 – Anatomy & Neurophysiobiology \nApril 12\, 13\, 14 – Alchemy & Energy \nMay 17\, 18\, 19 – African somatics & The 8 Limbs of Yoga \nJune 21\, 22\, 23 – Rest & Healing \n  \nFinancials: \nWe are a grassroots organization committed to access and reducing barriers to liberation\, yet we still need to keep the lights on. This course’s value is $3\,000\, and a fee of $300 will be due to reserve your space. To make the course more accessible to our community\, we offer payment plans and scholarships for the remaining $2\,700. \nThe scholarship form can be found here: SCHOLARSHIP APPLICATION \nYour investment is self-determined\, so choose the scholarship amount that works for your livelihood. If that is still unattainable for you\, please email coco@rootead.org to discuss other options. \nRoots of Liberation application link: APPLY HERE
URL:https://rootead.org/event/roots-of-liberation-training-2024-may-17/
LOCATION:Virtual
CATEGORIES:Community Healing
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2023/12/Roots-of-Liberation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240517T090000
DTEND;TZID=UTC:20240517T100000
DTSTAMP:20260425T131223
CREATED:20240514T190619Z
LAST-MODIFIED:20240515T152903Z
UID:10000353-1715936400-1715940000@rootead.org
SUMMARY:Yoga with Kama
DESCRIPTION:Join us for Yoga with Kama!\nStart your day with a very accessible yoga practice which will include asanas (poses)\, pranayama (breathwork)\, guided meditation and nervous system reset led by Kama Tai Mitchell. This class is for those with yoga experience.  \nJoin us for this drop-in session Friday morning\, May 15th from 9:00AM – 10:00AM at Rootead’s studio.  \n  \nWhen: Friday\, May 17th from 9 AM  – 10 AM \nWhere: Rootead Studio \nDrop-In Cost: $20 \nFor drop-ins\, payments with cash\, check\, or ePay (CashApp\, PayPal\, and Venmo) are preferred\, please. \n  \nFor questions\, please email: coco@rootead.org
URL:https://rootead.org/event/yoga-with-kama-may-17-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240516T180000
DTEND;TZID=UTC:20240516T184500
DTSTAMP:20260425T131223
CREATED:20240209T203652Z
LAST-MODIFIED:20240219T191001Z
UID:10000273-1715882400-1715885100@rootead.org
SUMMARY:Hip Hop Kettlebell - Spring Session III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nWe will be offering Hip Hop Kettlebell Session 3 beginning Thursday\, April 25\, 2024. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, April 25\nThursday\, May 2\nThursday\, May 9\nThursday\, May 16\nThursday\, May 23\nThursday\, May 30\n\nThere are 12 slots available. $100/6 weeks. Two scholarships available per session. \nHip Hop Kettlebell will embody movement in addition to utilization of the kettlebell. \n  \nWhat: Hip Hop Kettlebell Spring Session #3\nWhen: Thursdays at 6PM-6:45PM\, beginning April 25\, 2024\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWhy: Provide further healing through movement and building community.\nFacilitated by Rootead Staff \n  \nREGISTER HERE
URL:https://rootead.org/event/hip-hop-kettlebell-spring-session-3-may-16-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/02/Kettlebell-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240516T163000
DTEND;TZID=UTC:20240516T183000
DTSTAMP:20260425T131223
CREATED:20240424T172807Z
LAST-MODIFIED:20240524T182630Z
UID:10000332-1715877000-1715884200@rootead.org
SUMMARY:Baby Café
DESCRIPTION:Announcing our new Baby Café at Rootead!\nThursdays weekly from 4:30 PM- 6:30 PM \nOur weekly Baby Café is a new initiative in our community\, dedicated to providing a safe and nurturing space for chest- and breastfeeding individuals to access professional assistance free of charge\, receive unwavering support\, and gain access to invaluable resources essential for the success of their journeys. We understand the significance of supporting individuals and their infants during this crucial stage of life\, and our mission is to create an inclusive environment where everyone feels empoweredand supported. \nThe Baby Café is a walk-in parent support group with lactation professionals present to provide support for baby feeding. This free service is available in partnership with Bronson Health Foundation and W.K. Kellogg Foundation. \n  \nDate: Weekly on Thursdays \nTime: 4:30pm-6:30pm \nLocation: Rootead Enrichment Center\, 505 East Kalamazoo Ave. Suite 0\, Kalamazoo\, MI 49007 \n  \n 
URL:https://rootead.org/event/baby-cafe-may-16-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/04/Rootead-Baby-Cafe-Graphic-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240515T100000
DTEND;TZID=UTC:20240515T110000
DTSTAMP:20260425T131223
CREATED:20240322T173926Z
LAST-MODIFIED:20240322T173926Z
UID:10000323-1715767200-1715770800@rootead.org
SUMMARY:Village Playdate
DESCRIPTION:Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! \n???? Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. \n  \nVillage Playdates will be every Wednesday from 10 AM – 11 AM at Rootead’s studio. \n 
URL:https://rootead.org/event/village-playdate-may-15-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2023/09/Village-Playdates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240515T080000
DTEND;TZID=UTC:20240515T090000
DTSTAMP:20260425T131223
CREATED:20240514T190306Z
LAST-MODIFIED:20240515T152850Z
UID:10000352-1715760000-1715763600@rootead.org
SUMMARY:Yoga with Kama
DESCRIPTION:Join us for Yoga with Kama!\nStart your day with a very accessible yoga practice which will include asanas (poses)\, pranayama (breathwork)\, guided meditation and nervous system reset led by Kama Tai Mitchell. This class is for those with yoga experience.  \nJoin us for this drop-in session Wednesday morning\, May 15th from 8:00AM – 9:00AM at Rootead’s studio.  \n  \nWhen: Wednesday\, May 15th from 8 AM  – 9 AM \nWhere: Rootead Studio \nDrop-In Cost: $20 \nFor drop-ins\, payments with cash\, check\, or ePay (CashApp\, PayPal\, and Venmo) are preferred\, please. \n  \nFor questions\, please email: coco@rootead.org
URL:https://rootead.org/event/yoga-with-kama-may-15-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/03/Yoga-with-Kama.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240509T180000
DTEND;TZID=UTC:20240509T184500
DTSTAMP:20260425T131223
CREATED:20240209T203533Z
LAST-MODIFIED:20240219T190915Z
UID:10000272-1715277600-1715280300@rootead.org
SUMMARY:Hip Hop Kettlebell - Spring Session III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nWe will be offering Hip Hop Kettlebell Session 3 beginning Thursday\, April 25\, 2024. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, April 25\nThursday\, May 2\nThursday\, May 9\nThursday\, May 16\nThursday\, May 23\nThursday\, May 30\n\nThere are 12 slots available. $100/6 weeks. Two scholarships available per session. \nHip Hop Kettlebell will embody movement in addition to utilization of the kettlebell. \n  \nWhat: Hip Hop Kettlebell Spring Session #3\nWhen: Thursdays at 6PM-6:45PM\, beginning April 25\, 2024\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWhy: Provide further healing through movement and building community.\nFacilitated by Rootead Staff \n  \nREGISTER HERE
URL:https://rootead.org/event/hip-hop-kettlebell-spring-session-3-may-9-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/02/Kettlebell-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240509T163000
DTEND;TZID=UTC:20240509T183000
DTSTAMP:20260425T131223
CREATED:20240417T142650Z
LAST-MODIFIED:20240501T152605Z
UID:10000327-1715272200-1715279400@rootead.org
SUMMARY:Baby Café Open House
DESCRIPTION:You’re Invited to Our Grand Opening/Open House for our Baby Café!\nThursday\, May 9th from 4:30 PM- 6:30 PM \n\nWe are thrilled to extend a heartfelt invitation to you for the grand opening of the Kalamazoo Baby Café at Rootead\, located right here in Kalamazoo\, Michigan. As a valued member of our community\, we know your presence would enrich this exciting occasion!\nOur weekly Baby Café is a new initiative in our community\, dedicated to providing a safe and nurturing space for chest- and breastfeeding individuals to access professional assistance free of charge\, receive unwavering support\, and gain access to invaluable resources essential for the success of their journeys. We understand the significance of supporting individuals and their infants during this crucial stage of life\, and our mission is to create an inclusive environment where everyone feels empowered and supported. \n  \nYour presence at the grand opening celebration would not only honor us but also contribute to the collective effort of fostering a community of care and support for mothers and their little ones! \n  \nDate: May 9\, 2024 \nTime: 4:30pm-6:30pm\, Open House \nLocation: Rootead Enrichment Center\, 505 East Kalamazoo Ave. Suite 0\, Kalamazoo\, MI 49007 \n 
URL:https://rootead.org/event/baby-cafe-open-house-may-9-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/04/Rootead-Baby-Cafe-Graphic-REVISED.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240508T100000
DTEND;TZID=UTC:20240508T110000
DTSTAMP:20260425T131223
CREATED:20240322T173816Z
LAST-MODIFIED:20240322T173816Z
UID:10000322-1715162400-1715166000@rootead.org
SUMMARY:Village Playdate
DESCRIPTION:Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! \n???? Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. \n  \nVillage Playdates will be every Wednesday from 10 AM – 11 AM at Rootead’s studio. \n 
URL:https://rootead.org/event/village-playdate-may-8-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2023/09/Village-Playdates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240508T080000
DTEND;TZID=UTC:20240508T090000
DTSTAMP:20260425T131223
CREATED:20240312T175942Z
LAST-MODIFIED:20240515T152820Z
UID:10000313-1715155200-1715158800@rootead.org
SUMMARY:Yoga with Kama
DESCRIPTION:Join us for Yoga with Kama!\nStart your day with a very accessible yoga practice which will include asanas (poses)\, pranayama (breathwork)\, guided meditation and nervous system reset led by Kama Tai Mitchell. \nThe six-week course will be Wednesday mornings\, 8:00AM – 9:00AM at Rootead’s studio.  \n  \nThe schedule is: \n\nWednesday\, April 3\nWednesday\, April 10\nWednesday\, April 17\nWednesday\, April 24\nWednesday\, May 1\nWednesday\, May 8\n\nThe class is open to everyone\, and there are five full scholarships for Black women.  \nWhen: Wednesdays from 8 AM  – 9 AM beginning April 3rd \nWhere: Rootead Studio \nCost: $100 \nREGISTER HERE\n  \nFor questions\, please email: coco@rootead.org
URL:https://rootead.org/event/yoga-with-kama-may-8-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/03/Yoga-with-Kama.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240502T190000
DTEND;TZID=UTC:20240502T194500
DTSTAMP:20260425T131223
CREATED:20240129T194631Z
LAST-MODIFIED:20240129T194631Z
UID:10000248-1714676400-1714679100@rootead.org
SUMMARY:West African Dance w/Heather
DESCRIPTION:Join us for a 4-week session of West African Dance!\nDuring these 45-minute classes\, Heather Mitchell will guide you through joyful West African rhythms. \nThese classes will be 7:00 – 7:45 PM on Thursdays the following dates: \n\nApril 4\nApril 11\nApril 18\nMay 2\n\n  \nThis is an adult-only class. \nCost: $50 for all 4 weeks. Drop-ins are welcome for $15/class. \nCLICK HERE TO REGISTER  \nFor any questions\, please email coco@rootead.org
URL:https://rootead.org/event/west-african-dance-may-2-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/01/Rootead-West-African-Dance-Apr-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240502T180000
DTEND;TZID=UTC:20240502T184500
DTSTAMP:20260425T131223
CREATED:20240209T203415Z
LAST-MODIFIED:20240219T190816Z
UID:10000271-1714672800-1714675500@rootead.org
SUMMARY:Hip Hop Kettlebell - Spring Session III
DESCRIPTION:Join us for Hip Hop Kettlebell!\nWe will be offering Hip Hop Kettlebell Session 3 beginning Thursday\, April 25\, 2024. \nThis is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants\, while also building community.) \nDates are: \n\nThursday\, April 25\nThursday\, May 2\nThursday\, May 9\nThursday\, May 16\nThursday\, May 23\nThursday\, May 30\n\nThere are 12 slots available. $100/6 weeks. Two scholarships available per session. \nHip Hop Kettlebell will embody movement in addition to utilization of the kettlebell. \n  \nWhat: Hip Hop Kettlebell Spring Session #3\nWhen: Thursdays at 6PM-6:45PM\, beginning April 25\, 2024\nWhere: Rootead Studio 505 E. Kalamazoo Ave. 49007\nWhy: Provide further healing through movement and building community.\nFacilitated by Rootead Staff \n  \nREGISTER HERE
URL:https://rootead.org/event/hip-hop-kettlebell-spring-session-3-may-2-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/02/Kettlebell-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240501T100000
DTEND;TZID=UTC:20240501T110000
DTSTAMP:20260425T131223
CREATED:20240322T173724Z
LAST-MODIFIED:20240322T173724Z
UID:10000321-1714557600-1714561200@rootead.org
SUMMARY:Village Playdate
DESCRIPTION:Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! \n???? Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. \n  \nVillage Playdates will be every Wednesday from 10 AM – 11 AM at Rootead’s studio. \n 
URL:https://rootead.org/event/village-playdate-may-1-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Birth Justice,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2023/09/Village-Playdates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240501T080000
DTEND;TZID=UTC:20240501T090000
DTSTAMP:20260425T131223
CREATED:20240312T175841Z
LAST-MODIFIED:20240426T182154Z
UID:10000312-1714550400-1714554000@rootead.org
SUMMARY:Yoga with Kama
DESCRIPTION:Join us for Yoga with Kama!\nStart your day with a very accessible yoga practice which will include asanas (poses)\, pranayama (breathwork)\, guided meditation and nervous system reset led by Kama Tai Mitchell. \nThe six-week course will be Wednesday mornings\, 8:00AM – 9:00AM at Rootead’s studio.  \n  \nThe schedule is: \n\nWednesday\, April 3\nWednesday\, April 10\nWednesday\, April 17\nWednesday\, April 24\nWednesday\, May 1\nWednesday\, May 8\n\nThe class is open to everyone\, and there are five full scholarships for Black women.  \nWhen: Wednesdays from 8 AM  – 9 AM beginning April 3rd \nWhere: Rootead Studio \nCost: $100 \nREGISTER HERE\n  \nFor questions\, please email: coco@rootead.org
URL:https://rootead.org/event/yoga-with-kama-may-1-2024/
LOCATION:Rootead\, 505 E Kalamazoo Ave\, Suite 3\, Kalamazoo\, 49007
CATEGORIES:Community Healing,Home
ATTACH;FMTTYPE=image/png:https://rootead.org/wp-content/uploads/2024/03/Yoga-with-Kama.png
END:VEVENT
END:VCALENDAR