Ménage à 3: Three Instructors, Three Formats (Couples Only)
Feb
17
7:00 PM19:00

Ménage à 3: Three Instructors, Three Formats (Couples Only)

Take a trip off the beaten path of the Valentine's celebration. Do something different, fun, and innovative with your mate, add to the fire or reignite the passion while learning different ways to connect with one another. Heather, Shashu, and Kama are excited to teach you new ways of connecting with your mate through fitness. This is an event that you don't want to miss and is for couples only. 
#Sweat #Love #Passion #StrengthAndIntimacy #MénageÀ3

*Check-in is from 6pm-6:30pm please arrive at that time.
**Fitness attire required. Please bring a towel, or 2, and yoga mats.

RSVP HERE

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National Day of Racial Healing
Jan
16
4:00 PM16:00

National Day of Racial Healing

Tuesday, January 16, 2018 from 4 - 5:30pm

Rootead Studio, 1501 Fulford St., Kalamazoo, MI 49001

RSVP: https://goo.gl/forms/eaVw4bVWUShzeN462

Movement and truth telling are tools that can help us all heal from the impacts of racism. Come dance and practice yoga to your favorite hip hop hits! Become aware of basic breath anatomy to calm nerves and emotions, and increase body awareness through yoga. We will also share stories to give input in creating a shared vision for a Kalamazoo without racism, and learn about the Kalamazoo Truth, Racial Healing & Transformation (TRHT). 

This event is targeted at ages 10-18. Snacks will be provided. For questions about this event, contact Please contact Kama Mitchell at 269.720.9200 or kamataimitchell@gmail.com.

This event is a part of the Kalamazoo Truth, Racial Healing & Transformation (TRHT), learn more at www.healourcommunities.org or www.kalfound.org

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