Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority.

At the completion of the 6-month cohort you will have more knowledge of self, your purpose, passion, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out your learnings to your family, friends and colleagues. You will also receive a certification upon completion of this course.

Topics we will cover:

• Ancestral healing – to disrupt generational burdens, health issues and cultural harms.
• African based somatic experiencing – trauma release movements and flows
• Neuro-physio-biology – understanding the mind, body and nature connection.
• Anatomy – understand the functions of the nervous system, muscular system and endocrine system.
• Animism – learning about the ancient teachings of nature.
• 8 limbs of yoga – understand the depth and science (not just the poses!)
• Alchemy/Energy – learn the techniques of quantum mechanics and elemental resourcing.
• Geomancy – learning how to set up environments to support your system.
• Rest & Healing – understanding how rest is productive and the antidote to colonization.

Scheduling Format:

We will meet for 6 weekends with some self-led work in between each gathering. The schedule will be:

• Virtual: Fridays, 5:00pm – 8:00pm
• In person: Saturdays, 10:00am – 5:00pm & Sundays, 10:00am – 3:00pm

Meeting Dates & Subject Outline:

January 12, 13, 14 – Identity; Who are you? Where do you come from?

February 9, 10, 11 – Geomancy & Animism

March 15, 16, 17 – Anatomy & Neurophysiobiology

April 12, 13, 14 – Alchemy & Energy

May 17, 18, 19 – African somatics & The 8 Limbs of Yoga

June 21, 22, 23 – Rest & Healing

Financials:

We are a grassroots organization committed to access and reducing barriers to liberation, yet we still need to keep the lights on. This course’s value is $3,000, and a fee of $300 will be due to reserve your space. To make the course more accessible to our community, we offer payment plans and scholarships for the remaining $2,700.

The scholarship form can be found here: SCHOLARSHIP APPLICATION

Your investment is self-determined, so choose the scholarship amount that works for your livelihood. If that is still unattainable for you, please email coco@rootead.org to discuss other options.

Roots of Liberation application link: APPLY HERE