Beginner yoga & movement for men of color. This workshop is safe, beginner-friendly space for BIPOC men. No special clothing or equipment required. We have yoga mats, yoga blocks, blankets, and pillows for use. Please come as you are and deep breathe with us. $10 Suggested donation. Register Now.
Dance, drum, embodied movement and African culture. Saturdays Jan 14 & 21, Feb 4, 11, 18. 10am-10:30am – 2-3 year olds; 10:45am-11:15am – 4-5 year olds; 11:30am-12pm – 6-8 year olds; $50. Scholarships available.
Dance, drum, embodied movement and African culture. Saturdays Jan 14 & 21, Feb 4, 11, 18. 10am-10:30am – 2-3 year olds; 10:45am-11:15am – 4-5 year olds; 11:30am-12pm – 6-8 year olds; $50. Scholarships available.
Join Rootead facilitators in a polyrhythmic global movement that induces nervous system liberation and regulation, tension release, and body awareness. Each week we will embrace a rhythm and dance from the African Diaspora (sometimes to live drums!) 1st and 3rd Thursdays 6:30-7:30pm @ Rootead Studio Suggested donation $15 (no one is turned away)
Dance, drum, embodied movement and African culture. Saturdays Jan 14 & 21, Feb 4, 11, 18. 10am-10:30am – 2-3 year olds; 10:45am-11:15am – 4-5 year olds; 11:30am-12pm – 6-8 year olds; $50. Scholarships available.
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