Join us for R&B Mat Pilates!

Move, stretch, and strengthen to the smooth sounds of R&B. This low-impact mat Pilates class focuses on core strength, flexibility, balance, and mindful movement in a welcoming, feel-good atmosphere.

We will be offering R&B Mat Pilates beginning Tuesday, October 6, 2026 at 6:15PM.  Registration is required.

This is a 6-week session class that requires pre-registration for the entire 6 weeks. There will be no class on November 10.

$100 for 6 weeks. This is an 18+ class. Bundle with our Tone & Sculpt Circuit Series for just $150 for both classes!

Please contact Shatia Steel Pawlowski at [email protected] or Tierene Inuolaji at [email protected] if you are in need of financial assistance.

REGISTER HERE

What: R&B Mat Pilates
When: Tuesdays at 6:15PM, beginning October 6, 2026
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Wh0: All adults 18+ and all abilities are welcome
Facilitated by Rootead Staff