6:30pm-7:30pm - Learn a drum rhythm with Nate 7:30pm-8:30pm - Heather will lead a dance to the drum rhythm Drop-In. $5 donation suggested.
Beginner yoga & movement for men of color. This workshop is safe, beginner-friendly space for BIPOC men. No special clothing or equipment required. We have yoga mats, yoga blocks, blankets, and pillows for use. Please come as you are and deep breathe with us. $10 Suggested donation. Register Now.
Join Rootead facilitators in a polyrhythmic global movement that induces nervous system liberation and regulation, tension release, and body awareness. Each week we will embrace a rhythm and dance from the African Diaspora (sometimes to live drums!) 1st and 3rd Thursdays 6:30-7:30pm @ Rootead Studio Suggested donation $15 (no one is turned away)
Beginner yoga & movement for men of color. This workshop is safe, beginner-friendly space for BIPOC men. No special clothing or equipment required. We have yoga mats, yoga blocks, blankets, and pillows for use. Please come as you are and deep breathe with us. $10 Suggested donation. Register Now.
Join Rootead facilitators in a polyrhythmic global movement that induces nervous system liberation and regulation, tension release, and body awareness. Each week we will embrace a rhythm and dance from the African Diaspora (sometimes to live drums!) 1st and 3rd Thursdays 6:30-7:30pm @ Rootead Studio Suggested donation $15 (no one is turned away)
Join Rootead facilitators in a polyrhythmic global movement that induces nervous system liberation and regulation, tension release, and body awareness. Each week we will embrace a rhythm and dance from the African Diaspora (sometimes to live drums!) 1st and 3rd Thursdays 6:30-7:30pm @ Rootead Studio Suggested donation $15 (no one is turned away)
Beginner yoga & movement for men of color. This workshop is safe, beginner-friendly space for BIPOC men. No special clothing or equipment required. We have yoga mats, yoga blocks, blankets, and pillows for use. Please come as you are and deep breathe with us. $10 Suggested donation. Register Now.
Join Rootead facilitators in a polyrhythmic global movement that induces nervous system liberation and regulation, tension release, and body awareness. Each week we will embrace a rhythm and dance from the African Diaspora (sometimes to live drums!) 1st and 3rd Thursdays 6:30-7:30pm @ Rootead Studio Suggested donation $15 (no one is turned away)
Join Rootead facilitators in a polyrhythmic global movement that induces nervous system liberation and regulation, tension release, and body awareness. Each week we will embrace a rhythm and dance from the African Diaspora (sometimes to live drums!) 1st and 3rd Thursdays 6:30-7:30pm @ Rootead Studio Suggested donation $15 (no one is turned away)
Join Rootead facilitators in a polyrhythmic global movement that induces nervous system liberation and regulation, tension release, and body awareness. Each week we will embrace a rhythm and dance from the African Diaspora (sometimes to live drums!) 1st and 3rd Thursdays 6:30-7:30pm @ Rootead Studio Suggested donation $15 (no one is turned away)
Come as you are, be who you are and love who you are. The Xperience & Rootead have collaborated to bring you Radicle Night at The Xperience. This is a space to be Black, Brown, yellow or white and be QUEER AF! This event is an intentional, joyful and liberatory space for LGBTQIA+ folx ages […]
Come as you are, be who you are and love who you are. The Xperience & Rootead have collaborated to bring you Radicle Night at The Xperience. This is a space to be Black, Brown, yellow or white and be QUEER AF! This event is an intentional, joyful and liberatory space for LGBTQIA+ folx ages […]
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