Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6 week series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! We will be offering Hip Hop Kettlebell Fall Session beginning Thursday, October […]
Join us for Yoga with Kama! Rise and shine with an invigorating flow for mobility, breathwork, chanting and meditation. Tantra Hatha Yoga The 8-week course will be Wednesday mornings, 8:00AM - 9:00AM at Rootead's studio. The schedule is: Wednesday, October 2 Wednesday, October 9 Wednesday, October 16 Wednesday, October 23 Wednesday, October 30 Wednesday, November […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6 week series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! We will be offering Hip Hop Kettlebell Fall Session beginning Thursday, October […]
Grief Circle If you are experiencing grief, we welcome you to our monthly Grief Circles held last Saturdays of the month, 10:00AM - 12:00PM and facilitated by Rootead Staff. This is a monthly gathering to hold space and provide support to others as well as oneself. Collectively practicing simple tools to help make space around […]
Join us for Wednesday Morning Yoga! Rise and shine with an invigorating flow for mobility, breathwork, chanting and meditation. Tantra Hatha Yoga The 8-week course will be Wednesday mornings, 8:00AM - 9:00AM at Rootead's studio. The schedule is: Wednesday, October 2 Wednesday, October 9 Wednesday, October 16 Wednesday, October 23 Wednesday, October 30 Wednesday, November […]
Join us for Wednesday Morning Yoga! Rise and shine with an invigorating flow for mobility, breathwork, chanting and meditation. Tantra Hatha Yoga The 8-week course will be Wednesday mornings, 8:00AM - 9:00AM at Rootead's studio. The schedule is: Wednesday, October 2 Wednesday, October 9 Wednesday, October 16 Wednesday, October 23 Wednesday, October 30 Wednesday, November […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6 week series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! We will be offering Hip Hop Kettlebell Fall Session beginning Thursday, October […]
Join us for Poetry Night! Creating space for young adults through the healing art of spoken word. Join us on the first Thursday of each month October through March alongside a featured artist. Whether you listen or perform, all are welcome. Tea and water will be provided. In partnership with RAWK. When: First Thursdays of […]
Join us for Wednesday Morning Yoga! Rise and shine with an invigorating flow for mobility, breathwork, chanting and meditation. Tantra Hatha Yoga The 8-week course will be Wednesday mornings, 8:00AM - 9:00AM at Rootead's studio. The schedule is: Wednesday, October 2 Wednesday, October 9 Wednesday, October 16 Wednesday, October 23 Wednesday, October 30 Wednesday, November […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6 week series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! We will be offering Hip Hop Kettlebell Fall Session beginning Thursday, October […]
