Join us for Dance Fitness w/Heather & Carmen! Dance Fitness offers a combination of strength and mobility movement. This series builds community and inspires joy! We will be offering Dance Fitness Winter Session beginning Tuesday, January 7, 2025. Registration closes on December 31, 2024. This is a 8-week session class that requires pre-registration for the […]
Join us for a Healing Circle Youth ages 12-18 are welcome to join from 3:30-5:30 PM on Tuesday, January 21st at the Rootead Studio to engage in a healing circle. Rootead youth will lead a movement practice, share some drumming techniques to release stress, and celebrate together over light snacks.
Join us for Dance Fitness w/Heather & Carmen! Dance Fitness offers a combination of strength and mobility movement. This series builds community and inspires joy! We will be offering Dance Fitness Winter Session beginning Tuesday, January 7, 2025. Registration closes on December 31, 2024. This is a 8-week session class that requires pre-registration for the […]
Grief Circle If you are experiencing grief, we welcome you to our monthly Grief Circles held last Saturdays of the month, 10:00AM - 12:00PM and facilitated by Rootead Staff. This is a monthly gathering to hold space and provide support to others as well as oneself. Collectively practicing simple tools to help make space around […]
Join us for Dance Fitness w/Heather & Carmen! Dance Fitness offers a combination of strength and mobility movement. This series builds community and inspires joy! We will be offering Dance Fitness Winter Session beginning Tuesday, January 7, 2025. Registration closes on December 31, 2024. This is a 8-week session class that requires pre-registration for the […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! We will be offering Hip Hop Kettlebell Winter Session beginning Thursday, January 30, 2025. […]
Join us for Dance Fitness w/Heather & Carmen! Dance Fitness offers a combination of strength and mobility movement. This series builds community and inspires joy! We will be offering Dance Fitness Winter Session beginning Tuesday, January 7, 2025. Registration closes on December 31, 2024. This is a 8-week session class that requires pre-registration for the […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! We will be offering Hip Hop Kettlebell Winter Session beginning Thursday, January 30, 2025. […]
Join us for Dance Fitness w/Heather & Carmen! Dance Fitness offers a combination of strength and mobility movement. This series builds community and inspires joy! Drop-ins welcomed at $15/class . We will be offering Dance Fitness Winter Session beginning Tuesday, January 7, 2025. Registration closes on December 31, 2024. Dates are: Tuesday, January 7 […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades! We will be offering Hip Hop Kettlebell Winter Session beginning Thursday, January 30, 2025. […]
