Join us for a four-week session of embodied movement! During these 45-minute classes, Kama Tai Mitchell will guide you through simple and accessible movements that will ground you and help you better understand your body's mobility and functionality. Classes will be at Rootead's Studio from 7:00 PM - 7:45 PM on the following Thursdays: February […]
Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority. At the completion of the 6-month cohort you will have more knowledge of self, your purpose, passion, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out […]
Join us for Speak Freely Fridays! Speak Freely Fridays are a Community Healing program. These are healing groups that are facilitated by a therapist from the Black & Brown Therapy Collective. Third Fridays are Speak Freely Fridays for Men & Masc folx. Folks who attend the BBTC led Speak Freely Fridays will receive a […]
Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority. At the completion of the 6-month cohort you will have more knowledge of self, your purpose, passion, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out […]
Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority. At the completion of the 6-month cohort you will have more knowledge of self, your purpose, passion, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out […]
Join us for Every BODY Talks! March's Every BODY Talks will be on Wednesday, March 20 this month as a collaboration with OutFront Kalamazoo, and this talk will be held at OutFront's office, 340 S. Rose, Kalamazoo, MI 49007 Third Thursdays of every month (for Women & Femmes age 17+). This monthly healing group will […]
Join us for a four-week session of embodied movement! During these 45-minute classes, Kama Tai Mitchell will guide you through simple and accessible movements that will ground you and help you better understand your body's mobility and functionality. Classes will be at Rootead's Studio from 7:00 PM - 7:45 PM on the following Thursdays: February […]
Grief Circle If you are experiencing grief, we welcome you to our monthly Grief Circles held 4th Saturdays, 10:00AM - 12:00PM and facilitated by Rootead Staff. These healing circles are intentional, brave & supportive spaces that offer community support and tools for processing grief. The group agreements include confidentiality, radical acceptance, and compassion. Everyone is welcome to […]
Join us for Yoga with Kama! Start your day with a very accessible yoga practice which will include asanas (poses), pranayama (breathwork), guided meditation and nervous system reset led by Kama Tai Mitchell. The six-week course will be Wednesday mornings, 8:00AM - 9:00AM at Rootead's studio. The schedule is: Wednesday, April 3 Wednesday, April […]
Join us for a 4-week session of West African Dance! During these 45-minute classes, Heather Mitchell will guide you through joyful West African rhythms. These classes will be 7:00 - 7:45 PM on Thursdays the following dates: April 4 April 11 April 18 May 2 This is an adult-only class. Cost: $50 for all 4 […]
