Join us for Hip Hop Kettlebell! We will be offering Hip Hop Kettlebell beginning Thursday, February 1, 2024. This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building […]
Rootead in Youth (RIY) is a program for children that includes instruction on movement, songs, rhythms, and storytelling centering on the African Diaspora. RIY Winter Session 2024 will be Saturdays: January 20, January 27, February 3, February 17, February 24 The schedule for each RIY Saturday is: 10:00am - 10:30am: 2 - 3 year olds […]
Join us for our weekly Community Yoga! Beginner-friendly yoga & movement. Everyone is welcome, but these workshops will be intentional, safe spaces for Black people and people of color. No special clothing or equipment required. We have yoga mats, yoga blocks, blankets, and pillows for use. Please come as you are and deep breathe […]
Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! 🧸 Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. Village Playdates will be every Wednesday from 10 AM - 11 AM at Rootead's […]
Join us for Hip Hop Kettlebell! We will be offering Hip Hop Kettlebell beginning Thursday, February 1, 2024. This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building […]
Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority. At the completion of the 6-month cohort you will have more knowledge of self, your purpose, passion, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out […]
Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority. At the completion of the 6-month cohort you will have more knowledge of self, your purpose, passion, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out […]
Roots of Liberation: A 6-month cohort immersion to gain tools of liberation for people of the global majority. At the completion of the 6-month cohort you will have more knowledge of self, your purpose, passion, and gifts. You will gather tools for nervous system regulation and liberation. You will be able to ripple out […]
Join us for our weekly Community Yoga! Beginner-friendly yoga & movement. Everyone is welcome, but these workshops will be intentional, safe spaces for Black people and people of color. No special clothing or equipment required. We have yoga mats, yoga blocks, blankets, and pillows for use. Please come as you are and deep breathe […]
Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! 🧸 Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. Village Playdates will be every Wednesday from 10 AM - 11 AM at Rootead's […]
Join us for Hip Hop Kettlebell! We will be offering Hip Hop Kettlebell beginning Thursday, February 1, 2024. This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building […]
Join us for Every BODY Talks! Third Thursdays of every month (for Women & Femmes age 17+). Every BODY Talks begins in January! This monthly healing group will facilitate discussions about understanding the language, rhythms & changes of our bodies. Every BODY Talks is a Community Healing program. These are healing groups that are facilitated […]
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