Join us for Every BODY Talks! Third Thursdays of every month (for Women & Femmes age 17+). Every BODY Talks begins in January! This monthly healing group will facilitate discussions about understanding the language, rhythms & changes of our bodies. Every BODY Talks is a Community Healing program. These are healing groups that are facilitated […]
Join us for Speak Freely Fridays! Speak Freely Fridays are a Community Healing program. These are healing groups that are facilitated by a therapist from the Black & Brown Therapy Collective. Third Fridays are Speak Freely Fridays for Men & Masc folx. Folks who attend the BBTC led Speak Freely Fridays will receive a […]
Rootead in Youth (RIY) is a program for children that includes instruction on movement, songs, rhythms, and storytelling centering on the African Diaspora. RIY Winter Session 2024 will be Saturdays: January 20, January 27, February 3, February 17, February 24 The schedule for each RIY Saturday is: 10:00am - 10:30am: 2 - 3 year olds […]
Join us for our weekly Community Yoga! Beginner-friendly yoga & movement. Everyone is welcome, but these workshops will be intentional, safe spaces for Black people and people of color. No special clothing or equipment required. We have yoga mats, yoga blocks, blankets, and pillows for use. Please come as you are and deep breathe […]
Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! 🧸 Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. Village Playdates will be every Wednesday from 10 AM - 11 AM at Rootead's […]
Join us for Hip Hop Kettlebell! We will be offering Hip Hop Kettlebell beginning Thursday, February 1, 2024. This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building […]
Rootead in Youth (RIY) is a program for children that includes instruction on movement, songs, rhythms, and storytelling centering on the African Diaspora. RIY Winter Session 2024 will be Saturdays: January 20, January 27, February 3, February 17, February 24 The schedule for each RIY Saturday is: 10:00am - 10:30am: 2 - 3 year olds […]
Grief Circle If you are experiencing grief, we welcome you to our monthly Grief Circle every 4th Saturday at Rootead. We will practice some simple tools to help make space around your grief and promote healing. Led by Rootead facilitators in our studio. When: Saturday February 24th, 10 AM -noon Where: Rootead Studio
Join us for our weekly Community Yoga! Beginner-friendly yoga & movement. Everyone is welcome, but these workshops will be intentional, safe spaces for Black people and people of color. No special clothing or equipment required. We have yoga mats, yoga blocks, blankets, and pillows for use. Please come as you are and deep breathe […]
Are you and your little(s) looking for a fun place to learn and play that focuses on inclusivity and community? Come join the village! 🧸 Village Playdates are weekly drop-ins with story time and activities to participate in at no cost. Village Playdates will be every Wednesday from 10 AM - 11 AM at Rootead's […]
Join us for Hip Hop Kettlebell! We will be offering Hip Hop Kettlebell beginning Thursday, February 1, 2024. This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building […]
Join us for a four-week session of embodied movement! During these 45-minute classes, Kama Tai Mitchell will guide you through simple and accessible movements that will ground you and help you better understand your body's mobility and functionality. Classes will be at Rootead's Studio from 7:00 PM - 7:45 PM on the following Thursdays: February […]
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