Join us for Open Mic Night! Creating space for young adults through the healing art of spoken word. Join us every 2nd Thursday of the month from 7:30–9 PM for […]
Join us for Cardio Kickboxing! Cardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts, empowers and grounds you in […]
Join us for Cardio Kickboxing! Cardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts, empowers and grounds you in […]
Join us for Cardio Kickboxing! Cardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts, empowers and grounds you in […]
Join us for Cardio Kickboxing! Cardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts, empowers and grounds you in […]
Join us for Cardio Kickboxing! Cardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all […]
