Join us for Cardio Kickboxing! Cardio Kickboxing is a high-energy class that blends cardiovascular exercise with strength training and mixed martial arts-inspired moves for a full-body workout. Designed for all […]
Join us for Hip Hop Kettlebell! Hip hop kettlebell offers a combination of strength and cardiovascular movement. This 6-week series cultivates an environment which uplifts, empowers and grounds you in […]
Join us for Open Mic Night! Share your voice or come enjoy the vibes. Featured Artist: Asia Sings! Asia Sings is an emerging R&B artist known for her soulful tone […]
Build strength, improve balance, and increase mobility through slow, intentional movement. This mindful yoga practice emphasizes controlled transitions and sustained holds to build stability, flexibility, and functional strength while creating […]
SAVE THE DATE FOR OUR ANNUAL JUNETEENTH CELEBRATION! When: Saturday, June 20, 2026 // 1-7 PM Where: Bronson Park Join us for a Juneteenth Celebration, June 20th from 1-7 […]
Build strength, improve balance, and increase mobility through slow, intentional movement. This mindful yoga practice emphasizes controlled transitions and sustained holds to build stability, flexibility, and functional strength while creating […]
Grief Circle If you are experiencing grief, we welcome you to our monthly Grief Circles on the second Saturday of each month, 10:00AM - 12:00PM and facilitated by Iilona Erskine. […]
Build strength, improve balance, and increase mobility through slow, intentional movement. This mindful yoga practice emphasizes controlled transitions and sustained holds to build stability, flexibility, and functional strength while creating […]
Experience the power of rhythm, movement, and community in this 6-week African Drum & Dance series. Participants will explore foundational drumming techniques, traditional dance movements, and the rich cultural traditions […]
Experience the power of rhythm, movement, and community in this 6-week African Drum & Dance series. Participants will explore foundational drumming techniques, traditional dance movements, and the rich cultural traditions […]
Grief Circle If you are experiencing grief, we welcome you to our monthly Grief Circles on the second Saturday of each month, 10:00AM - 12:00PM and facilitated by Iilona Erskine. […]
Experience the power of rhythm, movement, and community in this 6-week African Drum & Dance series. Participants will explore foundational drumming techniques, traditional dance movements, and the rich cultural traditions […]
